5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Chris ROBERTS (#3967)
Finished
TIME:  07:34:09
Place
1047  OF 1104
Male
795  OF 824
40-44
123  OF 126

Swim 00:44:02 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:25:59
Swim 00:44:02 00:44:02 817 637 93 2.45 / 24:27 07:10:01

T1 00:07:48

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:48 00:51:51 1019 758 112 - / - 07:17:50

Cycle 03:30:30 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:50 00:54:41 862 676 100 21.16 / 02:50 07:20:40
Bike 12k 00:27:14 01:21:56 902 714 106 24.13 / 02:29 07:47:55
Bike 23.3k 00:21:52 01:43:48 807 666 99 26.9 / 02:13 08:09:47
Bike 34k 00:21:55 02:05:44 767 635 93 28.16 / 02:07 08:31:43
Bike 44.3k 00:23:57 02:29:41 803 661 95 27.16 / 02:12 08:55:41
Bike 56k 00:31:05 03:00:47 859 695 103 26.11 / 02:17 09:26:46
Bike 67.3k 00:23:42 03:24:29 844 683 100 26.45 / 02:16 09:50:29
Bike 79k 00:25:39 03:50:09 845 682 101 26.49 / 02:15 10:16:08
Bike 88.5k 00:27:23 04:17:32 873 701 106 25.81 / 02:19 10:43:31
Cycle 00:04:49 04:22:21 878 702 106 25.65 / 02:20 10:48:20

T2 00:03:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:54 04:26:16 726 548 73 - / - 10:52:15

Run 03:07:53 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:02:33 04:28:49 1075 804 120 11.57 / 05:11 10:54:48
Run 1.3k 00:08:00 04:36:50 1094 815 124 7.37 / 08:07 11:02:49
Run 2.6k 00:12:03 04:48:54 1097 818 125 6.97 / 08:36 11:14:53
Run 4k 00:13:12 05:02:07 1100 821 126 6.59 / 09:05 11:28:06
Run 5k 00:09:02 05:11:09 1101 821 126 6.64 / 09:01 11:37:08
Run 6k 00:09:42 05:20:52 1100 821 126 6.63 / 09:02 11:46:51
Run 8.2 00:18:39 05:39:31 1100 821 126 6.69 / 08:58 12:05:30
Run 10.3k 00:18:23 05:57:55 1101 822 126 6.72 / 08:55 12:23:54
Run 11.2k 00:07:48 06:05:43 1101 822 126 6.75 / 08:52 12:31:43
Run 12.5k 00:11:33 06:17:17 1098 819 126 6.75 / 08:52 12:43:16
Run 13.8k 00:11:40 06:28:57 1097 819 126 6.76 / 08:51 12:54:57
Run 15k 00:08:26 06:37:24 1096 818 126 6.8 / 08:49 13:03:23
Run 16k 00:09:42 06:47:06 1094 816 126 6.79 / 08:50 13:13:06
Run 18k 00:17:47 07:04:54 1089 811 125 6.83 / 08:46 13:30:53
Run 20.2k 00:19:29 07:24:23 1088 810 125 6.8 / 08:49 13:50:23
Run 00:09:45 07:34:09 1092 814 125 6.73 / 08:54 14:00:08