5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Chris FAVALORO (#3966)
Finished
TIME:  06:00:17
Place
650  OF 1104
Male
535  OF 824
40-44
76  OF 126

Swim 00:39:26 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:39:05
Swim 00:39:26 00:39:26 574 463 64 2.73 / 21:54 07:18:32

T1 00:04:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:51 00:44:18 641 485 65 - / - 07:23:23

Cycle 03:08:13 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:24 00:46:43 343 304 36 24.84 / 02:24 07:25:48
Bike 12k 00:24:33 01:11:16 620 532 73 26.92 / 02:13 07:50:21
Bike 23.3k 00:21:06 01:32:22 596 515 76 29.07 / 02:03 08:11:28
Bike 34k 00:22:04 01:54:27 612 528 76 29.65 / 02:01 08:33:33
Bike 44.3k 00:20:52 02:15:20 609 527 74 29.19 / 02:03 08:54:25
Bike 56k 00:26:01 02:41:21 615 532 75 28.77 / 02:05 09:20:27
Bike 67.3k 00:22:36 03:03:58 622 536 76 28.91 / 02:04 09:43:03
Bike 79k 00:22:57 03:26:55 622 533 77 29.04 / 02:03 10:06:01
Bike 88.5k 00:21:36 03:48:31 611 523 76 28.82 / 02:04 10:27:37
Cycle 00:03:59 03:52:31 611 523 76 28.68 / 02:05 10:31:37

T2 00:02:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:34 03:55:06 402 310 42 - / - 10:34:11

Run 02:05:11 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:44 03:56:50 656 542 68 11.57 / 05:11 10:35:55
Run 1.3k 00:04:57 04:01:47 706 573 75 11.64 / 05:09 10:40:53
Run 2.6k 00:08:06 04:09:54 767 612 84 10.65 / 05:37 10:49:00
Run 4k 00:07:19 04:17:14 719 574 78 10.67 / 05:37 10:56:19
Run 5k 00:05:49 04:23:03 731 581 80 10.66 / 05:37 11:02:09
Run 6k 00:06:15 04:29:18 724 575 79 10.59 / 05:39 11:08:24
Run 8.2 00:11:33 04:40:52 704 564 76 10.71 / 05:36 11:19:57
Run 10.3k 00:11:36 04:52:28 687 553 72 10.74 / 05:35 11:31:34
Run 11.2k 00:05:26 04:57:54 696 559 76 10.69 / 05:36 11:37:00
Run 12.5k 00:08:40 05:06:35 710 566 78 10.49 / 05:43 11:45:40
Run 13.8k 00:08:39 05:15:14 722 573 82 10.36 / 05:47 11:54:20
Run 15k 00:06:02 05:21:16 725 574 81 10.35 / 05:47 12:00:22
Run 16k 00:06:46 05:28:03 718 569 80 10.28 / 05:49 12:07:09
Run 18k 00:12:47 05:40:51 726 574 82 10.25 / 05:50 12:19:57
Run 20.2k 00:13:02 05:53:54 731 574 83 10.19 / 05:53 12:32:59
Run 00:06:22 06:00:17 735 577 84 10.11 / 05:55 12:39:22