5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Andrew CARNEY (#3962)
Finished
TIME:  05:29:14
Place
386  OF 1104
Male
339  OF 824
40-44
48  OF 126

Swim 00:39:37 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:36:00
Swim 00:39:37 00:39:37 582 470 65 2.72 / 22:01 07:15:38

T1 00:03:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:07 00:42:45 213 176 23 - / - 07:18:46

Cycle 03:03:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:40 00:45:25 679 552 82 22.49 / 02:40 07:21:26
Bike 12k 00:24:27 01:09:52 640 550 78 26.77 / 02:14 07:45:53
Bike 23.3k 00:20:45 01:30:38 583 503 73 29.19 / 02:03 08:06:39
Bike 34k 00:21:42 01:52:21 585 507 73 29.89 / 02:00 08:28:22
Bike 44.3k 00:21:05 02:13:26 595 516 73 29.31 / 02:02 08:49:27
Bike 56k 00:25:06 02:38:33 583 507 70 29.08 / 02:03 09:14:34
Bike 67.3k 00:21:07 02:59:41 561 487 69 29.49 / 02:02 09:35:41
Bike 79k 00:21:28 03:21:10 540 471 68 29.81 / 02:00 09:57:10
Bike 88.5k 00:20:47 03:41:57 529 460 66 29.63 / 02:01 10:17:57
Cycle 00:03:50 03:45:47 528 459 66 29.5 / 02:02 10:21:48

T2 00:02:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:11 03:47:59 294 227 32 - / - 10:24:00

Run 01:41:14 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:31 03:49:30 298 261 30 11.57 / 05:11 10:25:31
Run 1.3k 00:04:19 03:53:49 345 302 41 13.36 / 04:29 10:29:50
Run 2.6k 00:06:24 04:00:14 300 261 35 12.89 / 04:39 10:36:14
Run 4k 00:06:17 04:06:31 301 261 35 12.76 / 04:42 10:42:31
Run 5k 00:04:49 04:11:20 316 273 35 12.76 / 04:41 10:47:21
Run 6k 00:05:11 04:16:32 300 260 33 12.69 / 04:43 10:52:33
Run 8.2 00:09:55 04:26:28 306 266 34 12.74 / 04:42 11:02:28
Run 10.3k 00:09:28 04:35:56 287 251 32 12.85 / 04:40 11:11:57
Run 11.2k 00:04:15 04:40:12 282 247 32 12.87 / 04:39 11:16:12
Run 12.5k 00:06:28 04:46:40 275 242 32 12.78 / 04:41 11:22:40
Run 13.8k 00:06:37 04:53:17 274 241 30 12.71 / 04:43 11:29:17
Run 15k 00:04:50 04:58:08 276 244 30 12.72 / 04:43 11:34:08
Run 16k 00:05:29 05:03:37 276 244 30 12.64 / 04:44 11:39:38
Run 18k 00:10:21 05:13:59 278 245 29 12.61 / 04:45 11:50:00
Run 20.2k 00:10:11 05:24:11 281 246 31 12.59 / 04:45 12:00:12
Run 00:05:02 05:29:14 283 248 30 12.5 / 04:47 12:05:14