5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Kane PIPER (#3961)
Finished
TIME:  05:16:54
Place
298  OF 1104
Male
263  OF 824
40-44
35  OF 126

Swim 00:34:23 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:28:34
Swim 00:34:23 00:34:23 251 216 26 3.14 / 19:06 07:02:58

T1 00:04:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:19 00:38:42 522 405 50 - / - 07:07:17

Cycle 02:39:50 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:41 00:41:24 723 584 84 22.25 / 02:41 07:09:59
Bike 12k 00:21:20 01:02:45 257 236 32 30.19 / 01:59 07:31:20
Bike 23.3k 00:17:31 01:20:16 181 172 25 33.63 / 01:47 07:48:51
Bike 34k 00:17:41 01:37:57 148 144 18 35.12 / 01:42 08:06:32
Bike 44.3k 00:17:50 01:55:48 152 148 21 34.47 / 01:44 08:24:23
Bike 56k 00:22:21 02:18:09 165 159 22 33.86 / 01:46 08:46:44
Bike 67.3k 00:18:42 02:36:51 172 165 25 34.17 / 01:45 09:05:26
Bike 79k 00:18:54 02:55:45 167 160 25 34.46 / 01:44 09:24:20
Bike 88.5k 00:19:09 03:14:55 178 170 26 33.99 / 01:45 09:43:30
Cycle 00:03:37 03:18:32 181 173 27 33.78 / 01:46 09:47:07

T2 00:03:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:34 03:22:06 646 489 66 - / - 09:50:41

Run 01:54:47 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:38 03:23:45 490 414 52 11.57 / 05:11 09:52:20
Run 1.3k 00:04:13 03:27:59 361 312 42 13.28 / 04:30 09:56:33
Run 2.6k 00:06:44 03:34:43 378 325 45 12.51 / 04:47 10:03:18
Run 4k 00:06:44 03:41:27 406 345 47 12.22 / 04:54 10:10:02
Run 5k 00:05:53 03:47:20 501 422 56 11.81 / 05:04 10:15:55
Run 6k 00:05:39 03:52:59 489 412 56 11.73 / 05:06 10:21:34
Run 8.2 00:11:01 04:04:00 510 428 56 11.69 / 05:07 10:32:35
Run 10.3k 00:11:11 04:15:12 516 433 58 11.6 / 05:10 10:43:47
Run 11.2k 00:05:13 04:20:25 521 435 58 11.52 / 05:12 10:49:00
Run 12.5k 00:07:47 04:28:13 526 436 60 11.34 / 05:17 10:56:48
Run 13.8k 00:07:15 04:35:29 524 433 60 11.31 / 05:18 11:04:03
Run 15k 00:05:26 04:40:55 519 429 60 11.32 / 05:18 11:09:30
Run 16k 00:06:26 04:47:22 526 432 60 11.21 / 05:20 11:15:57
Run 18k 00:11:40 04:59:02 524 432 61 11.19 / 05:21 11:27:37
Run 20.2k 00:11:57 05:10:59 538 442 62 11.12 / 05:23 11:39:34
Run 00:05:54 05:16:54 549 449 63 11.02 / 05:26 11:45:28