5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Ben CUTTRISS (#3960)
Finished
TIME:  07:25:00
Place
1027  OF 1104
Male
783  OF 824
40-44
117  OF 126

Swim 00:52:37 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:43:57
Swim 00:52:37 00:52:37 1041 785 115 2.05 / 29:13 07:36:34

T1 00:06:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:21 00:58:58 904 681 100 - / - 07:42:56

Cycle 03:28:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:30 01:01:29 461 388 51 23.86 / 02:30 07:45:27
Bike 12k 00:26:49 01:28:19 849 688 102 24.74 / 02:25 08:12:16
Bike 23.3k 00:23:22 01:51:41 851 689 104 26.52 / 02:15 08:35:39
Bike 34k 00:23:15 02:14:57 826 677 103 27.38 / 02:11 08:58:54
Bike 44.3k 00:22:31 02:37:28 814 669 97 26.98 / 02:13 09:21:25
Bike 56k 00:29:30 03:06:59 842 685 97 26.31 / 02:16 09:50:56
Bike 67.3k 00:25:04 03:32:03 851 687 101 26.37 / 02:16 10:16:00
Bike 79k 00:25:53 03:57:57 854 688 103 26.39 / 02:16 10:41:54
Bike 88.5k 00:24:39 04:22:37 850 685 101 26.07 / 02:18 11:06:34
Cycle 00:04:22 04:26:59 850 686 102 25.95 / 02:18 11:10:57

T2 00:07:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:51 04:34:51 1077 805 122 - / - 11:18:48

Run 02:50:09 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:57 04:36:48 908 712 102 11.57 / 05:11 11:20:46
Run 1.3k 00:06:24 04:43:13 1030 778 116 9.31 / 06:26 11:27:11
Run 2.6k 00:10:48 04:54:02 1064 797 119 8.22 / 07:17 11:38:00
Run 4k 00:11:01 05:05:04 1073 800 120 7.82 / 07:40 11:49:01
Run 5k 00:07:56 05:13:00 1074 800 119 7.81 / 07:40 11:56:58
Run 6k 00:09:06 05:22:07 1078 803 120 7.66 / 07:49 12:06:05
Run 8.2 00:18:34 05:40:41 1081 807 122 7.44 / 08:03 12:24:39
Run 10.3k 00:16:37 05:57:19 1081 807 122 7.47 / 08:01 12:41:16
Run 11.2k 00:07:33 06:04:52 1080 808 123 7.46 / 08:02 12:48:49
Run 12.5k 00:10:31 06:15:23 1079 807 123 7.45 / 08:02 12:59:21
Run 13.8k 00:10:36 06:26:00 1077 805 122 7.47 / 08:01 13:09:58
Run 15k 00:08:06 06:34:06 1075 804 122 7.48 / 08:01 13:18:04
Run 16k 00:09:14 06:43:20 1074 803 122 7.44 / 08:03 13:27:18
Run 18k 00:16:57 07:00:18 1071 802 122 7.45 / 08:02 13:44:15
Run 20.2k 00:17:00 07:17:18 1068 799 122 7.45 / 08:02 14:01:16
Run 00:07:41 07:25:00 1069 800 122 7.44 / 08:03 14:08:57