5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Pablo CAREAGA (#3958)
Finished
TIME:  07:13:52
Place
999  OF 1104
Male
763  OF 824
40-44
113  OF 126

Swim 00:43:36 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:44:11
Swim 00:43:36 00:43:36 795 624 89 2.47 / 24:13 07:27:47

T1 00:07:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:44 00:51:21 1016 755 111 - / - 07:35:32

Cycle 03:58:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:03:14 00:54:35 1051 790 120 18.54 / 03:14 07:38:46
Bike 12k 00:29:13 01:23:49 1020 780 121 22.36 / 02:40 08:08:00
Bike 23.3k 00:27:30 01:51:19 1058 802 122 23.31 / 02:34 08:35:30
Bike 34k 00:27:31 02:18:51 1063 806 122 23.78 / 02:31 09:03:02
Bike 44.3k 00:24:21 02:43:12 1038 795 119 23.76 / 02:31 09:27:23
Bike 56k 00:34:41 03:17:54 1052 803 123 22.98 / 02:36 10:02:05
Bike 67.3k 00:29:35 03:47:29 1056 802 122 22.92 / 02:37 10:31:40
Bike 79k 00:30:55 04:18:25 1066 808 123 22.8 / 02:37 11:02:36
Bike 88.5k 00:26:23 04:44:48 1052 798 122 22.74 / 02:38 11:29:00
Cycle 00:04:43 04:49:32 1055 800 122 22.67 / 02:38 11:33:43

T2 00:05:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:02 04:54:34 919 687 101 - / - 11:38:46

Run 02:19:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:02:09 04:56:44 1018 773 114 11.57 / 05:11 11:40:55
Run 1.3k 00:05:45 05:02:29 977 749 109 9.85 / 06:05 11:46:41
Run 2.6k 00:09:05 05:11:34 981 750 107 9.28 / 06:27 11:55:46
Run 4k 00:08:34 05:20:08 963 740 107 9.24 / 06:29 12:04:20
Run 5k 00:06:18 05:26:27 954 734 107 9.35 / 06:24 12:10:38
Run 6k 00:07:02 05:33:29 943 726 105 9.31 / 06:26 12:17:40
Run 8.2 00:12:58 05:46:28 928 715 102 9.44 / 06:21 12:30:39
Run 10.3k 00:13:32 06:00:00 923 711 101 9.41 / 06:22 12:44:12
Run 11.2k 00:06:08 06:06:09 924 713 101 9.38 / 06:23 12:50:20
Run 12.5k 00:09:32 06:15:41 922 711 101 9.24 / 06:29 12:59:53
Run 13.8k 00:09:02 06:24:44 918 708 100 9.21 / 06:30 13:08:55
Run 15k 00:06:33 06:31:17 914 704 100 9.22 / 06:30 13:15:28
Run 16k 00:07:30 06:38:47 913 702 100 9.17 / 06:32 13:22:59
Run 18k 00:14:02 06:52:50 900 690 100 9.17 / 06:32 13:37:01
Run 20.2k 00:13:59 07:06:50 893 684 100 9.15 / 06:33 13:51:01
Run 00:07:02 07:13:52 898 687 100 9.08 / 06:36 13:58:03