5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Juan Pablo IBANEZ (#3953)
Finished
TIME:  05:14:40
Place
280  OF 1104
Male
250  OF 824
40-44
33  OF 126

Swim 00:37:18 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:24:13
Swim 00:37:18 00:37:18 432 356 49 2.89 / 20:43 07:01:32

T1 00:03:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:43 00:41:01 373 293 37 - / - 07:05:15

Cycle 03:10:33 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:31 00:43:33 471 395 53 23.82 / 02:31 07:07:46
Bike 12k 00:21:19 01:04:52 235 217 29 30.44 / 01:58 07:29:06
Bike 23.3k 00:19:36 01:24:29 281 257 33 32.16 / 01:51 07:48:42
Bike 34k 00:19:36 01:44:05 275 254 33 32.99 / 01:49 08:08:18
Bike 44.3k 00:48:55 02:33:01 1039 796 120 23.73 / 02:31 08:57:14
Bike 56k 00:21:05 02:54:06 922 728 111 25.3 / 02:22 09:18:20
Bike 67.3k 00:18:17 03:12:24 816 670 96 26.67 / 02:14 09:36:37
Bike 79k 00:18:07 03:30:32 733 607 87 27.86 / 02:09 09:54:45
Bike 88.5k 00:17:30 03:48:02 651 557 79 28.39 / 02:06 10:12:15
Cycle 00:03:33 03:51:35 642 548 77 28.33 / 02:07 10:15:48

T2 00:01:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:44 03:53:19 136 112 14 - / - 10:17:33

Run 01:21:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:19 03:54:39 57 56 5 11.57 / 05:11 10:18:52
Run 1.3k 00:03:27 03:58:06 27 26 3 16.29 / 03:40 10:22:20
Run 2.6k 00:05:29 04:03:36 35 34 3 15.36 / 03:54 10:27:49
Run 4k 00:05:05 04:08:41 28 27 3 15.38 / 03:53 10:32:54
Run 5k 00:03:50 04:12:31 25 24 3 15.53 / 03:51 10:36:44
Run 6k 00:04:21 04:16:52 24 23 3 15.38 / 03:53 10:41:05
Run 8.2 00:08:10 04:25:03 26 25 3 15.45 / 03:52 10:49:16
Run 10.3k 00:07:51 04:32:54 21 21 2 15.56 / 03:51 10:57:07
Run 11.2k 00:03:36 04:36:31 21 21 2 15.55 / 03:51 11:00:44
Run 12.5k 00:05:29 04:42:00 20 20 2 15.4 / 03:53 11:06:14
Run 13.8k 00:05:13 04:47:14 19 19 2 15.4 / 03:53 11:11:27
Run 15k 00:03:51 04:51:06 19 19 2 15.44 / 03:53 11:15:19
Run 16k 00:04:17 04:55:24 18 18 2 15.4 / 03:53 11:19:37
Run 18k 00:07:51 05:03:15 15 15 2 15.51 / 03:52 11:27:28
Run 20.2k 00:07:39 05:10:54 13 13 2 15.61 / 03:50 11:35:08
Run 00:03:46 05:14:40 13 13 2 15.56 / 03:51 11:38:54