5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Sun YUEMIAO (#3930)
Finished
TIME:  05:20:45
Place
332  OF 1104
Male
289  OF 824
35-39
42  OF 101

Swim 00:39:40 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:39:41
Swim 00:39:40 00:39:40 583 471 66 2.72 / 22:02 07:19:21

T1 00:02:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:52 00:42:33 161 136 23 - / - 07:22:14

Cycle 02:53:32 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:20 00:44:53 238 221 38 25.64 / 02:20 07:24:34
Bike 12k 00:22:50 01:07:44 404 359 53 28.82 / 02:04 07:47:25
Bike 23.3k 00:19:33 01:27:17 370 331 47 31.24 / 01:55 08:06:58
Bike 34k 00:20:24 01:47:42 379 337 49 31.93 / 01:52 08:27:23
Bike 44.3k 00:19:36 02:07:18 385 341 49 31.35 / 01:54 08:46:59
Bike 56k 00:23:39 02:30:58 371 329 45 31.06 / 01:55 09:10:39
Bike 67.3k 00:20:06 02:51:05 358 318 45 31.41 / 01:54 09:30:46
Bike 79k 00:21:02 03:12:08 362 322 45 31.57 / 01:54 09:51:49
Bike 88.5k 00:20:15 03:32:23 363 322 44 31.26 / 01:55 10:12:04
Cycle 00:03:42 03:36:06 363 322 44 31.11 / 01:55 10:15:47

T2 00:02:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:53 03:38:59 482 370 54 - / - 10:18:40

Run 01:41:45 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:03:16 03:42:16 1098 819 100 11.57 / 05:11 10:21:57
Run 1.3k 00:04:07 03:46:23 900 702 92 10.53 / 05:41 10:26:04
Run 2.6k 00:06:30 03:52:54 616 503 71 11.34 / 05:17 10:32:35
Run 4k 00:06:23 03:59:18 522 439 65 11.64 / 05:09 10:38:59
Run 5k 00:04:39 04:03:58 473 401 57 11.94 / 05:01 10:43:39
Run 6k 00:05:23 04:09:21 452 383 54 11.93 / 05:01 10:49:02
Run 8.2 00:10:08 04:19:29 424 361 52 12.1 / 04:57 10:59:10
Run 10.3k 00:09:40 04:29:09 386 331 50 12.28 / 04:53 11:08:50
Run 11.2k 00:04:14 04:33:24 374 321 47 12.34 / 04:51 11:13:05
Run 12.5k 00:06:54 04:40:19 367 315 48 12.22 / 04:54 11:20:00
Run 13.8k 00:06:14 04:46:34 346 298 44 12.28 / 04:52 11:26:15
Run 15k 00:04:36 04:51:11 333 289 41 12.35 / 04:51 11:30:52
Run 16k 00:05:20 04:56:31 323 280 39 12.33 / 04:51 11:36:12
Run 18k 00:10:03 05:06:35 315 273 39 12.38 / 04:50 11:46:16
Run 20.2k 00:09:02 05:15:38 290 254 38 12.53 / 04:47 11:55:19
Run 00:05:07 05:20:45 293 257 39 12.44 / 04:49 12:00:26