5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Leon XING (#3928)
Finished
TIME:  05:52:32
Place
586  OF 1104
Male
490  OF 824
35-39
70  OF 101

Swim 00:44:45 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:39:55
Swim 00:44:45 00:44:45 843 653 85 2.41 / 24:51 07:24:41

T1 00:06:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:50 00:51:35 956 712 94 - / - 07:31:31

Cycle 02:47:20 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:20 00:53:55 232 217 36 25.66 / 02:20 07:33:51
Bike 12k 00:20:56 01:14:52 189 179 30 31.18 / 01:55 07:54:48
Bike 23.3k 00:18:48 01:33:40 209 197 30 33.21 / 01:48 08:13:36
Bike 34k 00:19:18 01:52:59 220 207 32 33.89 / 01:46 08:32:55
Bike 44.3k 00:18:15 02:11:14 219 208 33 33.36 / 01:47 08:51:10
Bike 56k 00:22:54 02:34:09 228 216 37 32.83 / 01:49 09:14:05
Bike 67.3k 00:19:42 02:53:52 234 221 37 33.02 / 01:49 09:33:48
Bike 79k 00:20:23 03:14:16 240 226 37 33.1 / 01:48 09:54:12
Bike 88.5k 00:20:24 03:34:40 261 242 38 32.55 / 01:50 10:14:36
Cycle 00:04:14 03:38:55 266 246 38 32.27 / 01:51 10:18:51

T2 00:04:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:38 03:43:34 851 634 85 - / - 10:23:30

Run 02:08:58 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:44 03:45:18 673 555 76 11.57 / 05:11 10:25:14
Run 1.3k 00:05:04 03:50:23 745 601 82 11.44 / 05:14 10:30:19
Run 2.6k 00:08:07 03:58:31 792 629 88 10.55 / 05:40 10:38:26
Run 4k 00:07:59 04:06:30 804 636 87 10.3 / 05:49 10:46:26
Run 5k 00:05:48 04:12:18 802 634 88 10.37 / 05:47 10:52:14
Run 6k 00:06:39 04:18:58 803 634 88 10.23 / 05:51 10:58:54
Run 8.2 00:12:28 04:31:26 802 628 88 10.23 / 05:51 11:11:22
Run 10.3k 00:13:26 04:44:53 833 654 89 10.04 / 05:58 11:24:49
Run 11.2k 00:05:47 04:50:41 831 652 89 10.01 / 05:59 11:30:37
Run 12.5k 00:08:47 04:59:28 827 648 90 9.88 / 06:04 11:39:24
Run 13.8k 00:08:43 05:08:12 825 646 89 9.81 / 06:06 11:48:08
Run 15k 00:06:34 05:14:47 826 647 90 9.78 / 06:08 11:54:43
Run 16k 00:06:52 05:21:40 816 637 88 9.74 / 06:09 12:01:36
Run 18k 00:13:14 05:34:54 812 634 88 9.74 / 06:09 12:14:50
Run 20.2k 00:11:46 05:46:40 793 620 87 9.83 / 06:05 12:26:36
Run 00:05:51 05:52:32 788 617 85 9.81 / 06:06 12:32:28