IRONMAN 70.3 Port Maquarie (2024)
Successfully added (#2096) Donna WINSALL to My Rivals
Fillipy CHAGAS (#3926)
Finished
TIME:
05:26:23
Place
367
OF
1104
Male
321
OF
824
35-39
45
OF
101
Swim 00:44:57 1.80km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:42:17 |
Swim | 00:44:57 | 00:44:57 | 850 | 658 | 86 | 2.4 / 24:58 | 07:27:15 |
T1 00:02:54
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:54 | 00:47:52 | 170 | 143 | 26 | - / - | 07:30:09 |
Cycle 02:56:21 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1k | 00:02:45 | 00:50:37 | 775 | 620 | 89 | 21.8 / 02:45 | 07:32:55 |
Bike 12k | 00:23:41 | 01:14:18 | 557 | 487 | 69 | 27.45 / 02:11 | 07:56:36 |
Bike 23.3k | 00:20:29 | 01:34:48 | 519 | 453 | 66 | 29.78 / 02:00 | 08:17:05 |
Bike 34k | 00:20:39 | 01:55:27 | 491 | 431 | 60 | 30.78 / 01:56 | 08:37:45 |
Bike 44.3k | 00:19:18 | 02:14:45 | 463 | 407 | 60 | 30.58 / 01:57 | 08:57:03 |
Bike 56k | 00:23:46 | 02:38:32 | 445 | 391 | 55 | 30.43 / 01:58 | 09:20:50 |
Bike 67.3k | 00:20:34 | 02:59:06 | 431 | 380 | 51 | 30.76 / 01:57 | 09:41:24 |
Bike 79k | 00:21:08 | 03:20:15 | 420 | 370 | 50 | 30.99 / 01:56 | 10:02:32 |
Bike 88.5k | 00:20:14 | 03:40:29 | 420 | 370 | 50 | 30.76 / 01:57 | 10:22:47 |
Cycle | 00:03:44 | 03:44:13 | 416 | 367 | 50 | 30.61 / 01:57 | 10:26:31 |
T2 00:02:37 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:37 | 03:46:50 | 416 | 320 | 45 | - / - | 10:29:08 |
Run 01:39:32 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 00:01:31 | 03:48:22 | 317 | 278 | 42 | 11.57 / 05:11 | 10:30:40 |
Run 1.3k | 00:04:19 | 03:52:42 | 353 | 306 | 42 | 13.31 / 04:30 | 10:34:59 |
Run 2.6k | 00:06:11 | 03:58:53 | 274 | 241 | 35 | 13.09 / 04:34 | 10:41:11 |
Run 4k | 00:06:00 | 04:04:53 | 252 | 224 | 33 | 13.09 / 04:34 | 10:47:11 |
Run 5k | 00:04:32 | 04:09:26 | 252 | 224 | 33 | 13.19 / 04:32 | 10:51:44 |
Run 6k | 00:05:09 | 04:14:36 | 252 | 224 | 33 | 13.05 / 04:35 | 10:56:53 |
Run 8.2 | 00:09:49 | 04:24:26 | 262 | 230 | 34 | 13.04 / 04:36 | 11:06:43 |
Run 10.3k | 00:09:29 | 04:33:55 | 257 | 228 | 34 | 13.08 / 04:35 | 11:16:13 |
Run 11.2k | 00:04:18 | 04:38:13 | 255 | 226 | 33 | 13.07 / 04:35 | 11:20:31 |
Run 12.5k | 00:06:44 | 04:44:57 | 259 | 230 | 34 | 12.9 / 04:38 | 11:27:15 |
Run 13.8k | 00:06:27 | 04:51:25 | 261 | 232 | 34 | 12.86 / 04:39 | 11:33:42 |
Run 15k | 00:04:53 | 04:56:18 | 264 | 233 | 34 | 12.84 / 04:40 | 11:38:35 |
Run 16k | 00:05:25 | 05:01:43 | 263 | 232 | 34 | 12.77 / 04:41 | 11:44:01 |
Run 18k | 00:09:59 | 05:11:43 | 260 | 229 | 34 | 12.78 / 04:41 | 11:54:01 |
Run 20.2k | 00:09:54 | 05:21:37 | 256 | 226 | 34 | 12.78 / 04:41 | 12:03:55 |
Run | 00:04:45 | 05:26:23 | 255 | 225 | 34 | 12.71 / 04:43 | 12:08:40 |
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