5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Mathew PHILLIPS (#3918)
Finished
TIME:  04:13:53
Place
6  OF 1104
Male
6  OF 824
35-39
4  OF 101

Swim 00:26:29 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:23:12
Swim 00:26:29 00:26:29 2 2 1 4.07 / 14:42 06:49:42

T1 00:02:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:09 00:28:38 24 23 5 - / - 06:51:51

Cycle 02:18:47 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:08 00:30:46 53 52 11 28.08 / 02:08 06:53:59
Bike 12k 00:17:44 00:48:31 4 4 3 36.5 / 01:38 07:11:44
Bike 23.3k 00:15:54 01:04:25 4 4 3 39.05 / 01:32 07:27:38
Bike 34k 00:16:23 01:20:48 4 4 3 39.87 / 01:30 07:44:01
Bike 44.3k 00:15:40 01:36:28 3 3 3 39.17 / 01:31 07:59:41
Bike 56k 00:18:56 01:55:25 4 4 3 38.8 / 01:32 08:18:38
Bike 67.3k 00:16:22 02:11:48 4 4 3 39.13 / 01:31 08:35:01
Bike 79k 00:16:32 02:28:20 4 4 3 39.45 / 01:31 08:51:33
Bike 88.5k 00:16:01 02:44:22 4 4 3 39.11 / 01:32 09:07:35
Cycle 00:03:02 02:47:25 4 4 3 38.9 / 01:32 09:10:38

T2 00:01:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:19 02:48:44 20 18 3 - / - 09:11:57

Run 01:25:08 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:18 02:50:03 43 42 10 11.57 / 05:11 09:13:16
Run 1.3k 00:03:34 02:53:37 38 37 11 16 / 03:44 09:16:50
Run 2.6k 00:05:23 02:59:00 34 33 12 15.37 / 03:54 09:22:13
Run 4k 00:05:43 03:04:44 60 58 14 14.78 / 04:03 09:27:57
Run 5k 00:03:53 03:08:37 51 49 14 15 / 03:59 09:31:50
Run 6k 00:04:28 03:13:05 51 49 14 14.88 / 04:01 09:36:18
Run 8.2 00:08:14 03:21:20 49 48 14 15.04 / 03:59 09:44:33
Run 10.3k 00:08:12 03:29:32 47 46 14 15.1 / 03:58 09:52:45
Run 11.2k 00:03:44 03:33:17 47 46 14 15.08 / 03:58 09:56:30
Run 12.5k 00:05:40 03:38:57 48 47 14 14.93 / 04:01 10:02:10
Run 13.8k 00:05:25 03:44:23 48 47 14 14.92 / 04:01 10:07:36
Run 15k 00:04:03 03:48:26 47 46 14 14.94 / 04:00 10:11:39
Run 16k 00:04:35 03:53:02 46 45 14 14.87 / 04:02 10:16:15
Run 18k 00:08:26 04:01:29 47 46 14 14.91 / 04:01 10:24:42
Run 20.2k 00:08:16 04:09:45 43 42 13 14.95 / 04:00 10:32:58
Run 00:04:08 04:13:53 43 42 12 14.86 / 04:02 10:37:06