5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

James TAYLOR (#3904)
Finished
TIME:  05:54:49
Place
608  OF 1104
Male
504  OF 824
35-39
72  OF 101

Swim 00:42:57 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:33
Swim 00:42:57 00:42:57 777 610 78 2.51 / 23:51 07:29:30

T1 00:05:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:31 00:48:28 776 585 82 - / - 07:35:02

Cycle 03:02:46 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:38 00:51:06 643 523 77 22.77 / 02:38 07:37:40
Bike 12k 00:22:10 01:13:17 353 317 47 29.25 / 02:03 07:59:51
Bike 23.3k 00:20:41 01:33:58 421 371 54 30.72 / 01:57 08:20:32
Bike 34k 00:20:18 01:54:17 405 357 52 31.61 / 01:53 08:40:51
Bike 44.3k 00:20:35 02:14:53 443 388 58 30.76 / 01:57 09:01:26
Bike 56k 00:24:18 02:39:11 447 393 56 30.41 / 01:58 09:25:45
Bike 67.3k 00:22:44 03:01:55 478 421 58 30.25 / 01:58 09:48:29
Bike 79k 00:24:27 03:26:22 531 463 62 29.91 / 02:00 10:12:56
Bike 88.5k 00:21:11 03:47:33 527 458 61 29.65 / 02:01 10:34:07
Cycle 00:03:41 03:51:15 524 456 61 29.54 / 02:01 10:37:48

T2 00:04:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:46 03:56:01 880 656 87 - / - 10:42:35

Run 01:58:47 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:36 03:57:38 448 381 52 11.57 / 05:11 10:44:12
Run 1.3k 00:04:29 04:02:08 459 390 55 12.77 / 04:41 10:48:41
Run 2.6k 00:06:54 04:09:02 459 389 57 12.12 / 04:56 10:55:36
Run 4k 00:06:39 04:15:42 454 384 56 12.01 / 04:59 11:02:15
Run 5k 00:05:22 04:21:04 481 407 59 11.9 / 05:02 11:07:38
Run 6k 00:05:43 04:26:48 483 407 59 11.77 / 05:05 11:13:22
Run 8.2 00:10:38 04:37:27 480 405 61 11.83 / 05:04 11:24:00
Run 10.3k 00:11:38 04:49:05 514 431 66 11.61 / 05:09 11:35:38
Run 11.2k 00:04:52 04:53:57 513 430 66 11.6 / 05:10 11:40:31
Run 12.5k 00:07:55 05:01:52 517 431 66 11.39 / 05:16 11:48:26
Run 13.8k 00:07:15 05:09:08 515 428 66 11.35 / 05:16 11:55:42
Run 15k 00:05:28 05:14:37 514 427 66 11.35 / 05:17 12:01:10
Run 16k 00:06:07 05:20:44 513 428 66 11.29 / 05:18 12:07:18
Run 18k 00:14:04 05:34:48 573 467 70 10.98 / 05:27 12:21:22
Run 20.2k 00:14:30 05:49:18 634 501 72 10.69 / 05:36 12:35:52
Run 00:05:30 05:54:49 637 504 72 10.65 / 05:37 12:41:22