5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Andrew GEORGE (#3891)
Finished
TIME:  05:42:17
Place
503  OF 1104
Male
426  OF 824
35-39
61  OF 101

Swim 00:35:36 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:29:24
Swim 00:35:36 00:35:36 312 268 38 3.03 / 19:47 07:05:01

T1 00:05:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:45 00:41:21 815 616 84 - / - 07:10:46

Cycle 03:08:15 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:22 00:43:44 298 268 44 25.21 / 02:22 07:13:09
Bike 12k 00:22:26 01:06:11 355 319 48 29.24 / 02:03 07:35:35
Bike 23.3k 00:20:48 01:27:00 429 378 56 30.63 / 01:57 07:56:24
Bike 34k 00:22:01 01:49:01 498 438 63 30.75 / 01:57 08:18:26
Bike 44.3k 00:20:23 02:09:25 509 450 63 30.18 / 01:59 08:38:50
Bike 56k 00:26:51 02:36:17 557 485 67 29.3 / 02:02 09:05:41
Bike 67.3k 00:22:56 02:59:13 579 501 68 29.29 / 02:02 09:28:37
Bike 79k 00:24:16 03:23:29 614 528 72 29.13 / 02:03 09:52:54
Bike 88.5k 00:22:09 03:45:39 612 524 70 28.81 / 02:04 10:15:04
Cycle 00:03:57 03:49:37 612 524 70 28.68 / 02:05 10:19:01

T2 00:04:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:50 03:54:27 888 663 89 - / - 10:23:51

Run 01:47:50 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:27 03:55:54 195 184 30 11.57 / 05:11 10:25:18
Run 1.3k 00:03:57 03:59:51 174 160 25 14.42 / 04:09 10:29:16
Run 2.6k 00:06:07 04:05:59 186 171 28 13.68 / 04:23 10:35:23
Run 4k 00:06:05 04:12:04 204 186 29 13.41 / 04:28 10:41:29
Run 5k 00:04:33 04:16:37 213 194 31 13.44 / 04:27 10:46:02
Run 6k 00:05:21 04:21:59 233 209 32 13.16 / 04:33 10:51:23
Run 8.2 00:10:05 04:32:04 264 232 35 13.03 / 04:36 11:01:28
Run 10.3k 00:10:18 04:42:22 285 249 36 12.85 / 04:39 11:11:46
Run 11.2k 00:04:47 04:47:09 302 264 38 12.75 / 04:42 11:16:34
Run 12.5k 00:07:23 04:54:33 322 281 41 12.47 / 04:48 11:23:58
Run 13.8k 00:07:01 05:01:34 332 288 41 12.37 / 04:51 11:30:59
Run 15k 00:05:30 05:07:05 342 295 44 12.28 / 04:53 11:36:30
Run 16k 00:06:12 05:13:17 356 307 47 12.13 / 04:56 11:42:42
Run 18k 00:11:31 05:24:49 377 322 48 12 / 04:59 11:54:13
Run 20.2k 00:11:36 05:36:25 405 346 53 11.87 / 05:03 12:05:50
Run 00:05:51 05:42:17 416 355 55 11.73 / 05:06 12:11:42