5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Kirk SKINNER (#3890)
Finished
TIME:  05:15:09
Place
285  OF 1104
Male
255  OF 824
35-39
39  OF 101

Swim 00:29:46 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:29:29
Swim 00:29:46 00:29:46 52 49 11 3.62 / 16:32 06:59:16

T1 00:03:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:09 00:32:56 220 183 29 - / - 07:02:25

Cycle 02:50:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:16 00:35:13 163 153 26 26.33 / 02:16 07:04:42
Bike 12k 00:21:19 00:56:32 216 202 34 30.76 / 01:57 07:26:01
Bike 23.3k 00:20:09 01:16:42 300 273 42 31.94 / 01:52 07:46:11
Bike 34k 00:20:11 01:36:53 321 291 43 32.53 / 01:50 08:06:23
Bike 44.3k 00:19:03 01:55:57 314 285 42 32.01 / 01:52 08:25:27
Bike 56k 00:23:28 02:19:26 317 286 41 31.62 / 01:53 08:48:55
Bike 67.3k 00:20:48 02:40:14 329 296 42 31.71 / 01:53 09:09:44
Bike 79k 00:20:41 03:00:56 335 300 44 31.91 / 01:52 09:30:26
Bike 88.5k 00:18:44 03:19:40 314 283 42 31.84 / 01:53 09:49:10
Cycle 00:03:34 03:23:15 315 284 42 31.7 / 01:53 09:52:45

T2 00:01:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:55 03:25:11 206 163 30 - / - 09:54:40

Run 01:49:58 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:29 03:26:40 260 235 37 11.57 / 05:11 09:56:10
Run 1.3k 00:04:27 03:31:08 404 346 48 13.09 / 04:34 10:00:37
Run 2.6k 00:06:45 03:37:54 403 344 51 12.4 / 04:50 10:07:23
Run 4k 00:06:47 03:44:41 428 363 55 12.11 / 04:57 10:14:11
Run 5k 00:05:08 03:49:50 447 378 54 12.09 / 04:57 10:19:19
Run 6k 00:05:46 03:55:36 456 387 55 11.91 / 05:02 10:25:06
Run 8.2 00:10:46 04:06:23 466 395 57 11.89 / 05:02 10:35:52
Run 10.3k 00:11:06 04:17:30 488 411 62 11.77 / 05:05 10:46:59
Run 11.2k 00:04:56 04:22:26 490 412 63 11.73 / 05:06 10:51:56
Run 12.5k 00:07:33 04:29:59 490 412 64 11.57 / 05:11 10:59:29
Run 13.8k 00:07:32 04:37:32 493 415 64 11.47 / 05:13 11:07:01
Run 15k 00:05:36 04:43:08 494 416 64 11.44 / 05:14 11:12:37
Run 16k 00:06:11 04:49:20 496 416 64 11.36 / 05:16 11:18:49
Run 18k 00:11:04 05:00:24 493 413 62 11.39 / 05:16 11:29:54
Run 20.2k 00:10:06 05:10:31 465 393 61 11.5 / 05:13 11:40:00
Run 00:04:37 05:15:09 453 383 59 11.51 / 05:12 11:44:38