5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Jude NEWTON (#3883)
Finished
TIME:  07:24:56
Place
1026  OF 1104
Male
782  OF 824
35-39
99  OF 101

Swim 00:48:56 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:44:36
Swim 00:48:56 00:48:56 981 745 94 2.2 / 27:11 07:33:33

T1 00:07:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:51 00:56:47 1023 761 99 - / - 07:41:24

Cycle 03:50:14 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:03:26 01:00:14 1073 805 100 17.46 / 03:26 07:44:50
Bike 12k 00:27:35 01:27:49 956 747 97 23.39 / 02:33 08:12:26
Bike 23.3k 00:23:56 01:51:45 939 740 96 25.43 / 02:21 08:36:22
Bike 34k 00:25:20 02:17:06 947 744 95 25.9 / 02:18 09:01:43
Bike 44.3k 00:24:16 02:41:23 945 745 95 25.41 / 02:21 09:26:00
Bike 56k 00:32:48 03:14:12 975 760 95 24.5 / 02:26 09:58:49
Bike 67.3k 00:26:00 03:40:13 967 753 94 24.7 / 02:25 10:24:50
Bike 79k 00:27:12 04:07:25 969 755 94 24.77 / 02:25 10:52:02
Bike 88.5k 00:34:53 04:42:18 1010 781 97 23.54 / 02:32 11:26:55
Cycle 00:04:43 04:47:02 1013 783 98 23.45 / 02:33 11:31:38

T2 00:06:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:56 04:53:58 1049 784 100 - / - 11:38:35

Run 02:30:58 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:02:17 04:56:15 1050 789 97 11.57 / 05:11 11:40:52
Run 1.3k 00:06:09 05:02:24 1036 782 97 9.23 / 06:29 11:47:01
Run 2.6k 00:09:32 05:11:57 1028 776 98 8.77 / 06:50 11:56:34
Run 4k 00:09:03 05:21:00 1018 772 98 8.74 / 06:51 12:05:37
Run 5k 00:06:48 05:27:49 1013 768 98 8.8 / 06:48 12:12:26
Run 6k 00:07:59 05:35:48 1014 767 97 8.66 / 06:55 12:20:25
Run 8.2 00:14:22 05:50:10 1003 765 97 8.72 / 06:52 12:34:47
Run 10.3k 00:14:48 06:04:59 1005 764 97 8.67 / 06:54 12:49:35
Run 11.2k 00:06:26 06:11:25 998 759 97 8.67 / 06:54 12:56:02
Run 12.5k 00:10:06 06:21:31 994 756 97 8.56 / 07:00 13:06:08
Run 13.8k 00:09:26 06:30:57 995 758 97 8.56 / 07:00 13:15:34
Run 15k 00:07:44 06:38:42 998 759 98 8.51 / 07:02 13:23:19
Run 16k 00:08:27 06:47:09 995 758 98 8.44 / 07:06 13:31:46
Run 18k 00:14:11 07:01:21 988 753 97 8.51 / 07:02 13:45:58
Run 20.2k 00:15:35 07:16:56 983 749 97 8.47 / 07:04 14:01:33
Run 00:08:00 07:24:56 989 752 98 8.38 / 07:09 14:09:33