5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Scott TYRRELL (#3881)
Finished
TIME:  05:14:56
Place
283  OF 1104
Male
253  OF 824
35-39
38  OF 101

Swim 00:43:11 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:39:00
Swim 00:43:11 00:43:11 782 615 79 2.5 / 23:59 07:22:12

T1 00:04:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:01 00:47:13 461 360 53 - / - 07:26:14

Cycle 02:41:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:24 00:49:37 328 294 50 24.96 / 02:24 07:28:38
Bike 12k 00:21:40 01:11:18 262 239 38 30.15 / 01:59 07:50:18
Bike 23.3k 00:18:51 01:30:09 254 235 37 32.56 / 01:50 08:09:10
Bike 34k 00:18:55 01:49:05 239 225 36 33.63 / 01:47 08:28:06
Bike 44.3k 00:18:17 02:07:22 231 218 35 33.16 / 01:48 08:46:23
Bike 56k 00:21:32 02:28:54 204 194 31 33.11 / 01:48 09:07:55
Bike 67.3k 00:18:30 02:47:25 197 188 30 33.59 / 01:47 09:26:26
Bike 79k 00:19:16 03:06:41 196 187 30 33.86 / 01:46 09:45:42
Bike 88.5k 00:18:28 03:25:10 193 184 29 33.61 / 01:47 10:04:11
Cycle 00:03:25 03:28:35 194 185 29 33.46 / 01:47 10:07:36

T2 00:01:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:50 03:30:26 170 136 25 - / - 10:09:26

Run 01:44:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:32 03:31:58 342 301 45 11.57 / 05:11 10:10:59
Run 1.3k 00:04:22 03:36:21 388 335 47 13.16 / 04:33 10:15:22
Run 2.6k 00:06:46 03:43:08 399 341 49 12.41 / 04:49 10:22:09
Run 4k 00:06:41 03:49:49 412 350 53 12.19 / 04:55 10:28:50
Run 5k 00:04:55 03:54:44 407 347 52 12.26 / 04:53 10:33:45
Run 6k 00:05:31 04:00:15 405 343 51 12.14 / 04:56 10:39:16
Run 8.2 00:10:11 04:10:27 395 337 49 12.24 / 04:53 10:49:27
Run 10.3k 00:10:02 04:20:29 381 328 49 12.3 / 04:52 10:59:30
Run 11.2k 00:04:24 04:24:54 378 325 49 12.33 / 04:51 11:03:54
Run 12.5k 00:06:47 04:31:41 361 312 46 12.24 / 04:54 11:10:41
Run 13.8k 00:06:40 04:38:22 355 306 46 12.22 / 04:54 11:17:22
Run 15k 00:05:00 04:43:22 350 302 46 12.23 / 04:54 11:22:23
Run 16k 00:05:40 04:49:03 349 302 45 12.16 / 04:55 11:28:04
Run 18k 00:10:46 04:59:49 356 306 45 12.13 / 04:56 11:38:50
Run 20.2k 00:10:04 05:09:54 345 295 42 12.17 / 04:55 11:48:55
Run 00:05:02 05:14:56 343 295 42 12.11 / 04:57 11:53:57