5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Trevor POTTS (#3878)
Finished
TIME:  04:36:24
Place
72  OF 1104
Male
72  OF 824
35-39
18  OF 101

Swim 00:29:02 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:23:23
Swim 00:29:02 00:29:02 31 30 8 3.71 / 16:07 06:52:25

T1 00:02:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:52 00:31:55 162 137 24 - / - 06:55:18

Cycle 02:32:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:03 00:33:58 23 23 7 29.23 / 02:03 06:57:21
Bike 12k 00:19:57 00:53:55 82 82 19 32.98 / 01:49 07:17:18
Bike 23.3k 00:17:18 01:11:13 80 80 17 35.55 / 01:41 07:34:36
Bike 34k 00:18:06 01:29:20 95 95 19 36.23 / 01:39 07:52:43
Bike 44.3k 00:17:19 01:46:40 106 106 21 35.55 / 01:41 08:10:03
Bike 56k 00:21:43 02:08:23 117 116 21 34.9 / 01:43 08:31:46
Bike 67.3k 00:17:17 02:25:41 112 112 21 35.49 / 01:41 08:49:04
Bike 79k 00:18:19 02:44:00 111 111 21 35.75 / 01:40 09:07:23
Bike 88.5k 00:17:07 03:01:08 106 106 21 35.58 / 01:41 09:24:31
Cycle 00:03:05 03:04:13 104 104 21 35.45 / 01:41 09:27:36

T2 00:01:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:28 03:05:42 53 47 7 - / - 09:29:05

Run 01:30:42 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:23 03:07:05 117 112 24 11.57 / 05:11 09:30:28
Run 1.3k 00:04:47 03:11:53 489 413 59 12.63 / 04:44 09:35:16
Run 2.6k 00:05:43 03:17:36 251 224 34 13.26 / 04:31 09:40:59
Run 4k 00:05:46 03:23:22 212 194 31 13.37 / 04:29 09:46:45
Run 5k 00:04:16 03:27:39 190 173 29 13.58 / 04:24 09:51:02
Run 6k 00:04:48 03:32:28 177 162 28 13.54 / 04:25 09:55:51
Run 8.2 00:08:51 03:41:19 150 137 25 13.76 / 04:21 10:04:42
Run 10.3k 00:08:40 03:49:59 135 122 24 13.91 / 04:18 10:13:22
Run 11.2k 00:03:55 03:53:55 132 120 24 13.93 / 04:18 10:17:18
Run 12.5k 00:05:53 03:59:48 128 117 24 13.86 / 04:19 10:23:11
Run 13.8k 00:05:46 04:05:34 123 112 24 13.86 / 04:19 10:28:57
Run 15k 00:04:20 04:09:55 120 110 24 13.89 / 04:19 10:33:18
Run 16k 00:04:50 04:14:46 119 109 24 13.84 / 04:19 10:38:09
Run 18k 00:08:49 04:23:36 111 102 24 13.92 / 04:18 10:46:59
Run 20.2k 00:08:42 04:32:18 105 97 23 13.98 / 04:17 10:55:41
Run 00:04:05 04:36:24 101 94 23 13.95 / 04:17 10:59:47