5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Anthony CHARGE (#3865)
Finished
TIME:  06:26:13
Place
800  OF 1104
Male
642  OF 824
35-39
90  OF 101

Swim 00:40:03 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:34:45
Swim 00:40:03 00:40:03 609 486 68 2.69 / 22:15 07:14:49

T1 00:04:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:38 00:44:42 603 455 66 - / - 07:19:28

Cycle 03:08:12 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:32 00:47:14 494 414 65 23.66 / 02:32 07:22:00
Bike 12k 00:23:44 01:10:58 534 469 68 27.62 / 02:10 07:45:44
Bike 23.3k 00:20:25 01:31:24 499 437 62 29.93 / 02:00 08:06:10
Bike 34k 00:21:14 01:52:39 510 447 64 30.62 / 01:57 08:27:24
Bike 44.3k 00:21:12 02:13:51 550 481 69 29.81 / 02:00 08:48:37
Bike 56k 00:26:36 02:40:28 582 506 70 29.09 / 02:03 09:15:13
Bike 67.3k 00:22:05 03:02:33 578 500 67 29.29 / 02:02 09:37:19
Bike 79k 00:22:48 03:25:21 584 502 68 29.39 / 02:02 10:00:07
Bike 88.5k 00:23:27 03:48:49 610 522 69 28.83 / 02:04 10:23:35
Cycle 00:04:04 03:52:54 610 522 69 28.69 / 02:05 10:27:40

T2 00:02:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:52 03:55:46 475 364 53 - / - 10:30:32

Run 02:30:26 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:45 03:57:31 683 563 77 11.57 / 05:11 10:32:17
Run 1.3k 00:04:55 04:02:27 700 568 78 11.66 / 05:08 10:37:13
Run 2.6k 00:08:17 04:10:44 793 630 89 10.54 / 05:41 10:45:30
Run 4k 00:07:59 04:18:44 806 638 88 10.29 / 05:49 10:53:30
Run 5k 00:05:58 04:24:43 818 644 89 10.3 / 05:49 10:59:29
Run 6k 00:06:38 04:31:21 813 643 89 10.18 / 05:53 11:06:07
Run 8.2 00:13:03 04:44:24 836 657 91 10.07 / 05:57 11:19:10
Run 10.3k 00:13:13 04:57:37 852 668 92 9.96 / 06:01 11:32:23
Run 11.2k 00:06:42 05:04:19 859 671 92 9.8 / 06:07 11:39:05
Run 12.5k 00:10:08 05:14:28 880 682 92 9.53 / 06:17 11:49:13
Run 13.8k 00:12:46 05:27:14 936 721 95 9.07 / 06:36 12:02:00
Run 15k 00:06:42 05:33:56 931 716 95 9.08 / 06:36 12:08:42
Run 16k 00:11:33 05:45:30 964 736 96 8.71 / 06:53 12:20:16
Run 18k 00:18:27 06:03:57 994 756 98 8.46 / 07:05 12:38:43
Run 20.2k 00:16:02 06:20:00 990 752 98 8.39 / 07:08 12:54:46
Run 00:06:12 06:26:13 985 751 97 8.41 / 07:07 13:00:58