5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Joe CATALDO (#3850)
Finished
TIME:  05:32:10
Place
413  OF 1104
Male
361  OF 824
30-34
72  OF 152

Swim 00:38:19 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:31
Swim 00:38:19 00:38:19 495 407 83 2.81 / 21:17 07:20:50

T1 00:06:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:12 00:44:31 884 669 123 - / - 07:27:02

Cycle 03:05:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:32 00:47:03 505 423 83 23.6 / 02:32 07:29:35
Bike 12k 00:24:16 01:11:19 602 519 103 27.07 / 02:12 07:53:51
Bike 23.3k 00:22:06 01:33:26 657 559 107 28.57 / 02:05 08:15:58
Bike 34k 00:20:55 01:54:22 596 517 98 29.78 / 02:00 08:36:54
Bike 44.3k 00:19:54 02:14:17 571 498 98 29.6 / 02:01 08:56:48
Bike 56k 00:24:41 02:38:59 547 478 97 29.42 / 02:02 09:21:30
Bike 67.3k 00:22:09 03:01:08 555 482 97 29.55 / 02:01 09:43:39
Bike 79k 00:23:21 03:24:29 571 493 98 29.52 / 02:01 10:07:01
Bike 88.5k 00:21:50 03:46:20 575 497 100 29.2 / 02:03 10:28:51
Cycle 00:03:39 03:49:59 570 493 99 29.11 / 02:03 10:32:31

T2 00:04:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:50 03:54:50 890 665 123 - / - 10:37:21

Run 01:37:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:19 03:56:10 59 58 13 11.57 / 05:11 10:38:41
Run 1.3k 00:04:00 04:00:10 150 142 33 14.6 / 04:06 10:42:42
Run 2.6k 00:06:28 04:06:39 233 212 51 13.34 / 04:29 10:49:11
Run 4k 00:06:46 04:13:26 312 270 63 12.7 / 04:43 10:55:58
Run 5k 00:04:31 04:17:57 293 255 62 12.89 / 04:39 11:00:29
Run 6k 00:05:16 04:23:14 290 254 61 12.76 / 04:42 11:05:46
Run 8.2 00:09:11 04:32:26 263 231 53 13.03 / 04:36 11:14:58
Run 10.3k 00:09:16 04:41:42 248 220 50 13.14 / 04:33 11:24:14
Run 11.2k 00:04:14 04:45:56 244 217 48 13.14 / 04:33 11:28:28
Run 12.5k 00:06:19 04:52:16 235 209 46 13.05 / 04:35 11:34:48
Run 13.8k 00:06:15 04:58:31 229 205 45 13.03 / 04:36 11:41:03
Run 15k 00:04:40 05:03:12 226 202 44 13.04 / 04:35 11:45:44
Run 16k 00:05:09 05:08:21 221 197 42 13 / 04:36 11:50:53
Run 18k 00:09:49 05:18:10 222 198 41 13.01 / 04:36 12:00:42
Run 20.2k 00:09:20 05:27:31 219 195 41 13.07 / 04:35 12:10:02
Run 00:04:39 05:32:10 215 191 40 13 / 04:36 12:14:42