5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Matthew PRITCHARD (#3847)
Finished
TIME:  06:28:41
Place
810  OF 1104
Male
651  OF 824
30-34
125  OF 152

Swim 00:45:01 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:44:23
Swim 00:45:01 00:45:01 854 661 124 2.39 / 25:00 07:29:25

T1 00:08:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:39 00:53:41 1055 785 146 - / - 07:38:05

Cycle 03:29:37 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:03:09 00:56:50 1029 775 145 19 / 03:09 07:41:14
Bike 12k 00:25:54 01:22:45 817 668 126 24.97 / 02:24 08:07:09
Bike 23.3k 00:24:56 01:47:41 907 717 130 25.88 / 02:19 08:32:05
Bike 34k 00:24:50 02:12:32 914 724 130 26.38 / 02:16 08:56:56
Bike 44.3k 00:23:15 02:35:47 899 713 129 26.02 / 02:18 09:20:11
Bike 56k 00:28:28 03:04:15 887 707 129 25.79 / 02:19 09:48:39
Bike 67.3k 00:25:08 03:29:24 888 711 129 25.93 / 02:18 10:13:48
Bike 79k 00:26:23 03:55:48 890 709 128 25.93 / 02:18 10:40:12
Bike 88.5k 00:23:05 04:18:54 868 698 128 25.87 / 02:19 11:03:18
Cycle 00:04:24 04:23:18 868 698 128 25.76 / 02:19 11:07:42

T2 00:04:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:55 04:28:13 902 675 125 - / - 11:12:37

Run 02:00:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:46 04:30:00 721 592 122 11.57 / 05:11 11:14:24
Run 1.3k 00:04:48 04:34:48 657 539 111 11.83 / 05:04 11:19:12
Run 2.6k 00:07:29 04:42:18 647 525 107 11.2 / 05:21 11:26:42
Run 4k 00:07:16 04:49:34 632 513 103 11.07 / 05:25 11:33:58
Run 5k 00:05:29 04:55:04 644 520 106 11.1 / 05:24 11:39:28
Run 6k 00:06:14 05:01:18 647 520 106 10.95 / 05:28 11:45:42
Run 8.2 00:11:33 05:12:52 648 520 105 10.97 / 05:27 11:57:16
Run 10.3k 00:11:54 05:24:46 658 528 107 10.89 / 05:30 12:09:10
Run 11.2k 00:05:26 05:30:13 661 530 107 10.83 / 05:32 12:14:37
Run 12.5k 00:08:08 05:38:22 666 533 108 10.69 / 05:36 12:22:46
Run 13.8k 00:07:57 05:46:20 667 532 107 10.63 / 05:38 12:30:44
Run 15k 00:05:40 05:52:00 667 532 107 10.64 / 05:38 12:36:24
Run 16k 00:06:38 05:58:39 663 528 106 10.57 / 05:40 12:43:03
Run 18k 00:12:24 06:11:04 666 529 106 10.54 / 05:41 12:55:28
Run 20.2k 00:12:24 06:23:28 666 528 105 10.51 / 05:42 13:07:52
Run 00:05:12 06:28:41 656 519 104 10.5 / 05:42 13:13:05