5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Daniel CHILDS (#3842)
Finished
TIME:  06:56:52
Place
938  OF 1104
Male
727  OF 824
30-34
137  OF 152

Swim 00:45:06 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:47:25
Swim 00:45:06 00:45:06 860 666 125 2.39 / 25:03 07:32:32

T1 00:07:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:17 00:52:24 994 738 136 - / - 07:39:50

Cycle 03:38:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:45 00:55:09 774 619 116 21.8 / 02:45 07:42:35
Bike 12k 00:26:26 01:21:36 824 672 127 24.86 / 02:24 08:09:01
Bike 23.3k 00:24:34 01:46:10 893 713 128 26 / 02:18 08:33:36
Bike 34k 00:26:02 02:12:12 934 736 134 26.07 / 02:18 08:59:38
Bike 44.3k 00:23:08 02:35:20 915 725 131 25.82 / 02:19 09:22:46
Bike 56k 00:28:47 03:04:08 899 712 130 25.56 / 02:20 09:51:34
Bike 67.3k 00:26:48 03:30:57 922 729 134 25.46 / 02:21 10:18:23
Bike 79k 00:28:46 03:59:43 937 734 135 25.21 / 02:22 10:47:09
Bike 88.5k 00:26:34 04:26:17 944 739 136 24.82 / 02:25 11:13:43
Cycle 00:04:21 04:30:39 944 738 135 24.74 / 02:25 11:18:05

T2 00:06:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:54 04:37:34 1047 782 144 - / - 11:24:59

Run 02:19:18 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:49 04:39:23 771 622 127 11.57 / 05:11 11:26:49
Run 1.3k 00:05:07 04:44:31 787 629 126 11.21 / 05:20 11:31:57
Run 2.6k 00:07:51 04:52:22 769 614 121 10.65 / 05:37 11:39:48
Run 4k 00:07:32 04:59:54 738 586 119 10.57 / 05:40 11:47:20
Run 5k 00:05:57 05:05:52 768 609 122 10.53 / 05:41 11:53:18
Run 6k 00:06:49 05:12:42 789 625 124 10.31 / 05:49 12:00:07
Run 8.2 00:12:42 05:25:24 796 624 125 10.24 / 05:51 12:12:49
Run 10.3k 00:14:31 05:39:55 860 674 131 9.88 / 06:04 12:27:21
Run 11.2k 00:06:06 05:46:02 857 669 130 9.81 / 06:06 12:33:27
Run 12.5k 00:08:45 05:54:47 852 668 131 9.71 / 06:10 12:42:12
Run 13.8k 00:08:44 06:03:31 854 667 131 9.66 / 06:12 12:50:57
Run 15k 00:08:11 06:11:42 877 677 132 9.47 / 06:19 12:59:08
Run 16k 00:09:16 06:20:59 894 689 135 9.24 / 06:29 13:08:24
Run 18k 00:15:03 06:36:02 903 693 134 9.15 / 06:33 13:23:28
Run 20.2k 00:14:33 06:50:36 902 691 134 9.1 / 06:35 13:38:02
Run 00:06:15 06:56:52 899 688 132 9.08 / 06:36 13:44:17