5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Sean O'SULLIVAN (#3837)
Finished
TIME:  07:03:29
Place
957  OF 1104
Male
735  OF 824
30-34
139  OF 152

Swim 00:55:53 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:43
Swim 00:55:53 00:55:53 1080 808 151 1.93 / 31:03 07:41:37

T1 00:08:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:44 01:04:38 1059 788 147 - / - 07:50:22

Cycle 03:40:29 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:41 01:07:19 709 572 105 22.32 / 02:41 07:53:03
Bike 12k 00:28:10 01:35:30 943 738 136 23.52 / 02:33 08:21:13
Bike 23.3k 00:26:47 02:02:17 1008 773 144 24.24 / 02:28 08:48:01
Bike 34k 00:27:40 02:29:57 1034 791 146 24.38 / 02:27 09:15:41
Bike 44.3k 00:24:03 02:54:01 1011 780 142 24.29 / 02:28 09:39:45
Bike 56k 00:29:17 03:23:19 986 766 142 24.28 / 02:28 10:09:03
Bike 67.3k 00:26:31 03:49:50 982 764 142 24.44 / 02:27 10:35:34
Bike 79k 00:25:54 04:15:45 972 758 140 24.71 / 02:25 11:01:29
Bike 88.5k 00:24:50 04:40:36 959 747 138 24.58 / 02:26 11:26:19
Cycle 00:04:31 04:45:08 962 749 138 24.49 / 02:26 11:30:51

T2 00:04:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:48 04:49:56 883 659 122 - / - 11:35:40

Run 02:13:32 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:53 04:51:50 859 677 137 11.57 / 05:11 11:37:34
Run 1.3k 00:05:20 04:57:11 864 680 131 10.76 / 05:34 11:42:55
Run 2.6k 00:08:29 05:05:41 887 690 132 10.02 / 05:59 11:51:24
Run 4k 00:08:25 05:14:06 898 696 136 9.78 / 06:07 11:59:49
Run 5k 00:06:19 05:20:26 904 702 139 9.78 / 06:08 12:06:09
Run 6k 00:07:06 05:27:32 909 706 140 9.64 / 06:13 12:13:15
Run 8.2 00:13:03 05:40:35 897 695 137 9.67 / 06:11 12:26:19
Run 10.3k 00:12:58 05:53:34 884 689 135 9.68 / 06:11 12:39:18
Run 11.2k 00:05:33 05:59:08 873 682 132 9.71 / 06:10 12:44:51
Run 12.5k 00:08:34 06:07:42 866 675 132 9.64 / 06:13 12:53:26
Run 13.8k 00:08:14 06:15:57 855 668 132 9.65 / 06:12 13:01:40
Run 15k 00:06:18 06:22:15 850 664 128 9.66 / 06:12 13:07:59
Run 16k 00:07:08 06:29:23 842 657 127 9.61 / 06:14 13:15:07
Run 18k 00:13:33 06:42:57 840 655 127 9.59 / 06:15 13:28:40
Run 20.2k 00:13:49 06:56:46 843 652 126 9.55 / 06:16 13:42:29
Run 00:06:42 07:03:29 847 656 126 9.48 / 06:19 13:49:12