5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Sean ARCHER (#3835)
Finished
TIME:  07:44:08
Place
1071  OF 1104
Male
806  OF 824
30-34
149  OF 152

Swim 00:50:34 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:47
Swim 00:50:34 00:50:34 1016 768 143 2.13 / 28:05 07:36:21

T1 00:07:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:57 00:58:31 1029 766 141 - / - 07:44:19

Cycle 03:56:09 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:03:07 01:01:39 1022 769 144 19.19 / 03:07 07:47:26
Bike 12k 00:30:36 01:32:15 1057 802 148 21.52 / 02:47 08:18:03
Bike 23.3k 00:26:19 01:58:35 1061 804 149 23.27 / 02:34 08:44:22
Bike 34k 00:26:14 02:24:49 1051 800 148 24.11 / 02:29 09:10:37
Bike 44.3k 00:26:01 02:50:51 1042 798 149 23.66 / 02:32 09:36:38
Bike 56k 00:32:07 03:22:58 1035 793 146 23.31 / 02:34 10:08:45
Bike 67.3k 00:27:51 03:50:50 1035 793 145 23.43 / 02:33 10:36:37
Bike 79k 00:30:03 04:20:53 1041 795 146 23.34 / 02:34 11:06:40
Bike 88.5k 00:28:40 04:49:34 1037 792 144 22.98 / 02:36 11:35:21
Cycle 00:05:07 04:54:41 1040 794 144 22.86 / 02:37 11:40:28

T2 00:03:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:58 04:58:40 741 556 104 - / - 11:44:27

Run 02:45:28 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:02:13 05:00:53 1037 783 150 11.57 / 05:11 11:46:40
Run 1.3k 00:06:23 05:07:16 1044 788 150 9.05 / 06:37 11:53:04
Run 2.6k 00:10:11 05:17:28 1053 791 151 8.39 / 07:08 12:03:15
Run 4k 00:09:27 05:26:55 1044 785 147 8.36 / 07:10 12:12:42
Run 5k 00:07:06 05:34:01 1042 784 148 8.43 / 07:06 12:19:49
Run 6k 00:08:07 05:42:09 1041 783 148 8.33 / 07:11 12:27:56
Run 8.2 00:15:25 05:57:34 1037 779 148 8.32 / 07:12 12:43:22
Run 10.3k 00:15:11 06:12:46 1034 778 148 8.31 / 07:12 12:58:33
Run 11.2k 00:08:01 06:20:47 1044 785 151 8.18 / 07:19 13:06:35
Run 12.5k 00:11:32 06:32:20 1051 789 151 8 / 07:29 13:18:07
Run 13.8k 00:10:03 06:42:23 1047 786 151 8 / 07:29 13:28:10
Run 15k 00:07:35 06:49:59 1044 785 151 8.01 / 07:29 13:35:46
Run 16k 00:08:53 06:58:53 1047 786 151 7.95 / 07:32 13:44:40
Run 18k 00:18:50 07:17:43 1052 789 151 7.8 / 07:41 14:03:30
Run 20.2k 00:18:38 07:36:22 1059 792 151 7.68 / 07:48 14:22:09
Run 00:07:46 07:44:08 1061 793 150 7.65 / 07:50 14:29:55