5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Craig SOMERVILLE (#3834)
Finished
TIME:  05:37:16
Place
461  OF 1104
Male
396  OF 824
30-34
81  OF 152

Swim 00:40:01 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:41:07
Swim 00:40:01 00:40:01 608 485 96 2.69 / 22:13 07:21:08

T1 00:03:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:22 00:43:23 281 232 49 - / - 07:24:30

Cycle 02:52:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:29 00:45:52 434 368 72 24.08 / 02:29 07:26:59
Bike 12k 00:22:02 01:07:55 318 288 62 29.58 / 02:01 07:49:02
Bike 23.3k 00:20:04 01:28:00 363 325 67 31.33 / 01:54 08:09:07
Bike 34k 00:19:53 01:47:53 346 310 65 32.25 / 01:51 08:29:00
Bike 44.3k 00:18:39 02:06:33 322 290 63 31.95 / 01:52 08:47:40
Bike 56k 00:22:31 02:29:05 294 268 59 31.86 / 01:52 09:10:12
Bike 67.3k 00:21:07 02:50:12 319 287 63 31.84 / 01:53 09:31:19
Bike 79k 00:22:10 03:12:23 352 312 67 31.7 / 01:53 09:53:30
Bike 88.5k 00:19:59 03:32:22 349 309 67 31.42 / 01:54 10:13:29
Cycle 00:03:40 03:36:02 348 309 66 31.27 / 01:55 10:17:09

T2 00:03:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:51 03:39:54 712 537 101 - / - 10:21:01

Run 01:57:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:48 03:41:42 743 605 123 11.57 / 05:11 10:22:49
Run 1.3k 00:05:23 03:47:06 843 666 129 10.84 / 05:31 10:28:13
Run 2.6k 00:07:48 03:54:55 798 634 125 10.51 / 05:42 10:36:02
Run 4k 00:07:41 04:02:36 781 619 126 10.41 / 05:45 10:43:43
Run 5k 00:05:39 04:08:16 772 612 124 10.51 / 05:42 10:49:23
Run 6k 00:06:17 04:14:33 758 602 122 10.46 / 05:44 10:55:40
Run 8.2 00:11:41 04:26:14 738 587 116 10.58 / 05:40 11:07:21
Run 10.3k 00:11:18 04:37:33 707 568 112 10.69 / 05:36 11:18:40
Run 11.2k 00:05:04 04:42:37 688 553 109 10.71 / 05:35 11:23:44
Run 12.5k 00:07:42 04:50:19 670 536 110 10.65 / 05:38 11:31:26
Run 13.8k 00:07:16 04:57:36 659 527 106 10.68 / 05:36 11:38:43
Run 15k 00:05:24 05:03:01 643 514 103 10.73 / 05:35 11:44:08
Run 16k 00:06:18 05:09:19 642 513 103 10.69 / 05:36 11:50:26
Run 18k 00:10:53 05:20:12 618 493 102 10.81 / 05:32 12:01:19
Run 20.2k 00:11:26 05:31:39 610 485 101 10.84 / 05:32 12:12:46
Run 00:05:37 05:37:16 608 484 101 10.78 / 05:33 12:18:23