5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Phillip BIGMORE (#3828)
Finished
TIME:  06:31:41
Place
824  OF 1104
Male
662  OF 824
30-34
126  OF 152

Swim 00:45:35 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:33:35
Swim 00:45:35 00:45:35 874 674 127 2.36 / 25:19 07:19:10

T1 00:05:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:24 00:50:59 750 564 105 - / - 07:24:34

Cycle 03:19:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:38 00:53:37 646 526 100 22.76 / 02:38 07:27:12
Bike 12k 00:25:10 01:18:47 710 603 117 26.1 / 02:17 07:52:23
Bike 23.3k 00:22:08 01:40:56 718 602 114 27.98 / 02:08 08:14:32
Bike 34k 00:22:35 02:03:32 721 606 113 28.68 / 02:05 08:37:07
Bike 44.3k 00:22:21 02:25:53 739 616 116 28 / 02:08 08:59:29
Bike 56k 00:26:48 02:52:41 734 615 117 27.67 / 02:10 09:26:17
Bike 67.3k 00:23:51 03:16:33 739 611 115 27.73 / 02:09 09:50:09
Bike 79k 00:25:20 03:41:54 751 619 115 27.63 / 02:10 10:15:30
Bike 88.5k 00:24:46 04:06:41 767 632 118 27.13 / 02:12 10:40:16
Cycle 00:04:06 04:10:48 766 631 118 27.02 / 02:13 10:44:23

T2 00:03:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:58 04:14:46 738 554 103 - / - 10:48:21

Run 02:16:54 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:49 04:16:35 768 621 126 11.57 / 05:11 10:50:11
Run 1.3k 00:05:01 04:21:37 753 607 124 11.38 / 05:16 10:55:12
Run 2.6k 00:07:45 04:29:22 734 590 118 10.8 / 05:33 11:02:58
Run 4k 00:07:43 04:37:05 737 585 118 10.58 / 05:39 11:10:41
Run 5k 00:05:47 04:42:53 749 594 119 10.6 / 05:39 11:16:29
Run 6k 00:06:57 04:49:51 783 620 123 10.33 / 05:48 11:23:26
Run 8.2 00:16:10 05:06:01 913 706 139 9.56 / 06:16 11:39:37
Run 10.3k 00:13:31 05:19:33 907 703 138 9.51 / 06:18 11:53:08
Run 11.2k 00:05:46 05:25:20 901 698 137 9.52 / 06:18 11:58:55
Run 12.5k 00:09:26 05:34:47 906 701 138 9.37 / 06:24 12:08:22
Run 13.8k 00:08:58 05:43:46 900 695 137 9.33 / 06:25 12:17:21
Run 15k 00:06:22 05:50:08 894 690 135 9.35 / 06:24 12:23:43
Run 16k 00:07:25 05:57:33 890 686 134 9.3 / 06:26 12:31:09
Run 18k 00:13:41 06:11:15 880 678 131 9.31 / 06:26 12:44:50
Run 20.2k 00:14:01 06:25:17 880 676 128 9.28 / 06:27 12:58:52
Run 00:06:23 06:31:41 879 676 128 9.24 / 06:29 13:05:16