5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Josiah PURSS (#3808)
Finished
TIME:  04:58:25
Place
183  OF 1104
Male
172  OF 824
30-34
35  OF 152

Swim 00:31:10 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:24:33
Swim 00:31:10 00:31:10 90 80 14 3.46 / 17:19 06:55:43

T1 00:03:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:05 00:34:16 204 168 36 - / - 06:58:49

Cycle 02:41:48 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:03:02 00:37:19 992 752 138 19.71 / 03:02 07:01:52
Bike 12k 00:21:33 00:58:52 328 297 64 29.5 / 02:02 07:23:26
Bike 23.3k 00:19:02 01:17:54 289 264 58 32.03 / 01:52 07:42:28
Bike 34k 00:19:20 01:37:15 273 252 53 33.03 / 01:48 08:01:48
Bike 44.3k 00:17:56 01:55:12 251 236 50 32.84 / 01:49 08:19:45
Bike 56k 00:22:03 02:17:15 235 221 48 32.69 / 01:50 08:41:49
Bike 67.3k 00:18:34 02:35:50 221 209 46 33.21 / 01:48 09:00:23
Bike 79k 00:19:01 02:54:52 211 200 44 33.59 / 01:47 09:19:25
Bike 88.5k 00:17:48 03:12:40 199 190 42 33.52 / 01:47 09:37:14
Cycle 00:03:24 03:16:04 198 189 42 33.37 / 01:47 09:40:38

T2 00:02:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:50 03:18:55 465 356 72 - / - 09:43:28

Run 01:39:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:33 03:20:28 368 322 81 11.57 / 05:11 09:45:02
Run 1.3k 00:04:18 03:24:47 359 310 75 13.28 / 04:30 09:49:20
Run 2.6k 00:06:27 03:31:15 326 283 65 12.79 / 04:41 09:55:48
Run 4k 00:06:34 03:37:49 353 306 70 12.49 / 04:48 10:02:23
Run 5k 00:04:39 03:42:29 329 286 67 12.65 / 04:44 10:07:02
Run 6k 00:05:12 03:47:42 319 276 65 12.58 / 04:45 10:12:15
Run 8.2 00:09:58 03:57:41 319 276 64 12.64 / 04:44 10:22:14
Run 10.3k 00:09:51 04:07:32 314 273 64 12.67 / 04:44 10:32:05
Run 11.2k 00:04:22 04:11:54 313 272 63 12.68 / 04:43 10:36:28
Run 12.5k 00:06:31 04:18:26 298 260 61 12.59 / 04:45 10:42:59
Run 13.8k 00:06:24 04:24:51 295 257 60 12.59 / 04:45 10:49:24
Run 15k 00:04:40 04:29:32 288 252 59 12.63 / 04:44 10:54:05
Run 16k 00:05:17 04:34:49 281 249 57 12.59 / 04:45 10:59:22
Run 18k 00:09:37 04:44:27 271 240 56 12.68 / 04:43 11:09:00
Run 20.2k 00:09:26 04:53:54 260 230 53 12.75 / 04:42 11:18:27
Run 00:04:31 04:58:25 254 224 52 12.72 / 04:42 11:22:58