5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Brock BLANCH (#3806)
Finished
TIME:  06:54:16
Place
923  OF 1104
Male
717  OF 824
30-34
134  OF 152

Swim 00:45:47 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:47:09
Swim 00:45:47 00:45:47 884 681 129 2.35 / 25:26 07:32:56

T1 00:05:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:27 00:51:15 764 575 106 - / - 07:38:24

Cycle 03:34:27 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:54 00:54:09 912 706 126 20.68 / 02:54 07:41:18
Bike 12k 00:25:21 01:19:30 754 631 123 25.69 / 02:20 08:06:39
Bike 23.3k 00:23:39 01:43:09 805 665 123 26.93 / 02:13 08:30:19
Bike 34k 00:24:19 02:07:28 838 683 123 27.29 / 02:11 08:54:38
Bike 44.3k 00:22:50 02:30:19 831 678 122 26.82 / 02:14 09:17:29
Bike 56k 00:28:38 02:58:58 836 682 126 26.36 / 02:16 09:46:07
Bike 67.3k 00:26:58 03:25:56 876 704 127 26.1 / 02:17 10:13:05
Bike 79k 00:29:36 03:55:32 913 722 131 25.62 / 02:20 10:42:42
Bike 88.5k 00:25:41 04:21:14 915 720 133 25.28 / 02:22 11:08:24
Cycle 00:04:28 04:25:42 918 722 133 25.17 / 02:22 11:12:52

T2 00:05:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:12 04:30:55 933 699 131 - / - 11:18:04

Run 02:23:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:53 04:32:49 858 676 136 11.57 / 05:11 11:19:58
Run 1.3k 00:05:28 04:38:17 893 697 136 10.57 / 05:40 11:25:27
Run 2.6k 00:08:23 04:46:40 888 691 133 10.01 / 05:59 11:33:50
Run 4k 00:08:05 04:54:46 880 683 133 9.9 / 06:03 11:41:56
Run 5k 00:05:49 05:00:35 866 676 132 10.04 / 05:58 11:47:45
Run 6k 00:06:37 05:07:12 858 670 131 9.98 / 06:00 11:54:22
Run 8.2 00:13:58 05:21:11 890 692 136 9.75 / 06:09 12:08:20
Run 10.3k 00:13:26 05:34:38 889 691 136 9.67 / 06:12 12:21:47
Run 11.2k 00:06:22 05:41:00 896 695 136 9.58 / 06:15 12:28:10
Run 12.5k 00:09:43 05:50:44 901 697 136 9.39 / 06:23 12:37:53
Run 13.8k 00:11:06 06:01:50 931 716 139 9.13 / 06:34 12:49:00
Run 15k 00:07:14 06:09:05 932 717 139 9.08 / 06:36 12:56:15
Run 16k 00:08:24 06:17:30 934 717 139 8.97 / 06:41 13:04:39
Run 18k 00:15:30 06:33:00 938 718 138 8.88 / 06:45 13:20:09
Run 20.2k 00:14:23 06:47:23 937 716 139 8.87 / 06:45 13:34:32
Run 00:06:53 06:54:16 935 715 139 8.83 / 06:47 13:41:26