5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Matthew FAIRBAIRN (#3800)
Finished
TIME:  07:28:05
Place
1032  OF 1104
Male
785  OF 824
30-34
145  OF 152

Swim 00:35:46 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:38:01
Swim 00:35:46 00:35:46 320 275 56 3.01 / 19:52 07:13:48

T1 00:05:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:02 00:40:49 688 521 99 - / - 07:18:51

Cycle 03:57:13 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:56 00:43:46 939 722 132 20.4 / 02:56 07:21:47
Bike 12k 00:29:37 01:13:23 1023 783 145 22.28 / 02:41 07:51:25
Bike 23.3k 00:25:32 01:38:56 1016 778 145 24.05 / 02:29 08:16:58
Bike 34k 00:26:14 02:05:11 1020 783 144 24.66 / 02:25 08:43:12
Bike 44.3k 00:27:21 02:32:32 1035 793 147 23.79 / 02:31 09:10:33
Bike 56k 00:34:35 03:07:07 1050 801 150 23.01 / 02:36 09:45:09
Bike 67.3k 00:26:59 03:34:07 1039 795 146 23.3 / 02:34 10:12:08
Bike 79k 00:28:39 04:02:46 1038 792 144 23.38 / 02:33 10:40:48
Bike 88.5k 00:29:50 04:32:37 1042 795 145 22.9 / 02:37 11:10:38
Cycle 00:05:26 04:38:03 1047 797 145 22.76 / 02:38 11:16:05

T2 00:04:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:16 04:42:20 796 595 112 - / - 11:20:22

Run 02:45:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:02:00 04:44:21 944 732 144 11.57 / 05:11 11:22:22
Run 1.3k 00:05:37 04:49:58 942 726 143 10.21 / 05:52 11:28:00
Run 2.6k 00:09:13 04:59:12 974 746 142 9.35 / 06:24 11:37:13
Run 4k 00:08:54 05:08:07 976 751 143 9.17 / 06:32 11:46:08
Run 5k 00:07:06 05:15:13 990 757 144 9.06 / 06:37 11:53:15
Run 6k 00:08:38 05:23:52 1007 764 145 8.72 / 06:52 12:01:54
Run 8.2 00:14:33 05:38:26 1002 764 145 8.73 / 06:52 12:16:28
Run 10.3k 00:14:56 05:53:23 1006 765 144 8.67 / 06:55 12:31:24
Run 11.2k 00:06:46 06:00:09 1006 764 144 8.63 / 06:56 12:38:11
Run 12.5k 00:11:34 06:11:44 1015 767 145 8.38 / 07:09 12:49:45
Run 13.8k 00:11:56 06:23:41 1028 775 148 8.19 / 07:19 13:01:42
Run 15k 00:09:04 06:32:45 1041 783 150 8.07 / 07:25 13:10:47
Run 16k 00:09:18 06:42:04 1041 783 150 7.98 / 07:30 13:20:06
Run 18k 00:18:48 07:00:53 1050 787 150 7.82 / 07:39 13:38:54
Run 20.2k 00:18:05 07:18:58 1053 788 150 7.73 / 07:45 13:56:59
Run 00:09:07 07:28:05 1062 794 151 7.63 / 07:51 14:06:07