5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Aaron KOVACEVIC (#3778)
Finished
TIME:  05:07:59
Place
243  OF 1104
Male
218  OF 824
30-34
49  OF 152

Swim 00:41:07 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:43:23
Swim 00:41:07 00:41:07 665 530 105 2.62 / 22:50 07:24:30

T1 00:03:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:57 00:45:05 447 350 68 - / - 07:28:28

Cycle 02:42:17 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:32 00:47:37 502 421 82 23.62 / 02:32 07:31:00
Bike 12k 00:21:32 01:09:09 265 242 54 30.14 / 01:59 07:52:33
Bike 23.3k 00:18:51 01:28:01 255 236 50 32.56 / 01:50 08:11:24
Bike 34k 00:19:18 01:47:19 249 232 49 33.42 / 01:47 08:30:42
Bike 44.3k 00:18:04 02:05:23 234 221 48 33.09 / 01:48 08:48:47
Bike 56k 00:21:30 02:26:54 207 197 44 33.07 / 01:48 09:10:17
Bike 67.3k 00:18:56 02:45:50 208 198 44 33.43 / 01:47 09:29:13
Bike 79k 00:19:32 03:05:23 202 193 43 33.66 / 01:46 09:48:46
Bike 88.5k 00:18:18 03:23:41 200 191 43 33.47 / 01:47 10:07:04
Cycle 00:03:40 03:27:22 203 194 44 33.27 / 01:48 10:10:45

T2 00:02:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:15 03:29:37 312 241 44 - / - 10:13:00

Run 01:38:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:28 03:31:06 233 215 54 11.57 / 05:11 10:14:29
Run 1.3k 00:04:03 03:35:10 236 213 50 14.06 / 04:15 10:18:33
Run 2.6k 00:06:14 03:41:25 229 208 49 13.38 / 04:29 10:24:48
Run 4k 00:06:00 03:47:25 223 202 45 13.28 / 04:31 10:30:48
Run 5k 00:04:29 03:51:55 224 203 44 13.37 / 04:29 10:35:18
Run 6k 00:05:08 03:57:03 227 205 46 13.2 / 04:32 10:40:26
Run 8.2 00:09:43 04:06:47 240 214 49 13.19 / 04:32 10:50:10
Run 10.3k 00:09:52 04:16:39 255 226 52 13.1 / 04:34 11:00:02
Run 11.2k 00:04:23 04:21:02 258 229 52 13.06 / 04:35 11:04:25
Run 12.5k 00:06:42 04:27:45 261 232 53 12.9 / 04:39 11:11:08
Run 13.8k 00:06:24 04:34:09 258 229 54 12.86 / 04:39 11:17:32
Run 15k 00:04:48 04:38:58 260 230 54 12.86 / 04:39 11:22:21
Run 16k 00:05:21 04:44:19 257 227 52 12.8 / 04:41 11:27:43
Run 18k 00:09:46 04:54:06 249 221 52 12.84 / 04:40 11:37:29
Run 20.2k 00:09:27 05:03:33 236 210 45 12.89 / 04:39 11:46:56
Run 00:04:25 05:07:59 232 207 44 12.87 / 04:39 11:51:22