5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Hamish KERR (#3769)
Finished
TIME:  05:48:51
Place
558  OF 1104
Male
469  OF 824
30-34
97  OF 152

Swim 00:44:48 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:57
Swim 00:44:48 00:44:48 846 656 123 2.41 / 24:53 07:30:46

T1 00:06:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:19 00:51:07 899 678 125 - / - 07:37:05

Cycle 03:06:48 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:35 00:53:43 579 476 91 23.14 / 02:35 07:39:41
Bike 12k 00:23:47 01:17:31 548 479 96 27.5 / 02:10 08:03:29
Bike 23.3k 00:21:43 01:39:14 599 518 99 29.05 / 02:03 08:25:12
Bike 34k 00:22:12 02:01:27 622 536 103 29.59 / 02:01 08:47:24
Bike 44.3k 00:20:14 02:21:41 590 511 101 29.35 / 02:02 09:07:39
Bike 56k 00:25:20 02:47:01 586 510 102 29.05 / 02:03 09:32:59
Bike 67.3k 00:23:06 03:10:08 611 526 103 29.04 / 02:03 09:56:06
Bike 79k 00:23:09 03:33:18 615 529 104 29.12 / 02:03 10:19:15
Bike 88.5k 00:21:00 03:54:18 597 513 102 28.98 / 02:04 10:40:16
Cycle 00:03:37 03:57:56 596 513 102 28.9 / 02:04 10:43:54

T2 00:05:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:08 04:03:04 928 696 130 - / - 10:49:02

Run 01:45:47 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:30 04:04:35 280 248 64 11.57 / 05:11 10:50:33
Run 1.3k 00:04:23 04:08:58 375 325 77 13.22 / 04:32 10:54:56
Run 2.6k 00:06:57 04:15:55 429 365 80 12.27 / 04:53 11:01:53
Run 4k 00:06:45 04:22:41 445 376 82 12.05 / 04:58 11:08:38
Run 5k 00:04:55 04:27:36 434 369 81 12.15 / 04:56 11:13:33
Run 6k 00:05:38 04:33:14 433 370 82 12.01 / 04:59 11:19:12
Run 8.2 00:10:27 04:43:42 433 370 83 12.06 / 04:58 11:29:40
Run 10.3k 00:10:31 04:54:13 436 370 82 12.04 / 04:58 11:40:11
Run 11.2k 00:04:39 04:58:53 430 366 82 12.03 / 04:59 11:44:51
Run 12.5k 00:07:07 05:06:01 430 365 81 11.91 / 05:02 11:51:59
Run 13.8k 00:06:45 05:12:46 418 356 81 11.91 / 05:02 11:58:44
Run 15k 00:05:04 05:17:51 412 350 80 11.93 / 05:01 12:03:49
Run 16k 00:05:38 05:23:29 403 344 80 11.89 / 05:02 12:09:27
Run 18k 00:10:07 05:33:37 383 326 75 11.98 / 05:00 12:19:35
Run 20.2k 00:10:21 05:43:59 374 319 75 12 / 04:59 12:29:57
Run 00:04:52 05:48:51 365 312 72 11.96 / 05:00 12:34:49