5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Jackson PAYNE-DEARBERG (#3768)
Finished
TIME:  05:51:47
Place
578  OF 1104
Male
485  OF 824
30-34
101  OF 152

Swim 00:42:26 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:13
Swim 00:42:26 00:42:26 749 590 118 2.54 / 23:34 07:28:40

T1 00:05:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:34 00:48:01 783 592 110 - / - 07:34:15

Cycle 03:02:23 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:39 00:50:40 661 538 102 22.6 / 02:39 07:36:54
Bike 12k 00:23:15 01:13:56 488 431 88 28.01 / 02:08 08:00:10
Bike 23.3k 00:21:34 01:35:30 559 487 95 29.44 / 02:02 08:21:44
Bike 34k 00:20:34 01:56:04 517 453 88 30.57 / 01:57 08:42:18
Bike 44.3k 00:19:53 02:15:58 503 444 87 30.22 / 01:59 09:02:12
Bike 56k 00:24:40 02:40:38 489 431 89 29.9 / 02:00 09:26:52
Bike 67.3k 00:21:27 03:02:05 491 433 90 30.11 / 01:59 09:48:19
Bike 79k 00:22:51 03:24:57 518 453 94 30.09 / 01:59 10:11:11
Bike 88.5k 00:21:32 03:46:30 522 454 94 29.75 / 02:01 10:32:43
Cycle 00:03:54 03:50:24 523 455 94 29.6 / 02:01 10:36:38

T2 00:02:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:38 03:53:03 426 325 67 - / - 10:39:16

Run 01:58:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:33 03:54:36 349 306 74 11.57 / 05:11 10:40:49
Run 1.3k 00:04:32 03:59:08 451 384 88 12.8 / 04:41 10:45:22
Run 2.6k 00:07:34 04:06:43 571 475 101 11.54 / 05:11 10:52:57
Run 4k 00:07:23 04:14:06 608 496 102 11.22 / 05:20 11:00:20
Run 5k 00:05:35 04:19:41 620 504 102 11.18 / 05:21 11:05:55
Run 6k 00:06:13 04:25:55 625 503 102 11.02 / 05:26 11:12:09
Run 8.2 00:11:39 04:37:34 639 513 103 11 / 05:26 11:23:48
Run 10.3k 00:11:53 04:49:28 655 526 106 10.92 / 05:29 11:35:42
Run 11.2k 00:05:12 04:54:41 652 524 105 10.9 / 05:30 11:40:55
Run 12.5k 00:08:01 05:02:43 651 523 104 10.76 / 05:34 11:48:56
Run 13.8k 00:07:51 05:10:34 653 522 105 10.71 / 05:36 11:56:48
Run 15k 00:05:46 05:16:20 650 518 105 10.71 / 05:36 12:02:34
Run 16k 00:06:43 05:23:04 652 519 104 10.62 / 05:38 12:09:18
Run 18k 00:12:10 05:35:15 651 518 104 10.61 / 05:39 12:21:28
Run 20.2k 00:11:18 05:46:33 638 505 103 10.67 / 05:37 12:32:47
Run 00:05:13 05:51:47 634 502 103 10.66 / 05:37 12:38:01