5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Rhandal MEIJERINK (#3767)
Finished
TIME:  05:55:22
Place
614  OF 1104
Male
509  OF 824
30-34
109  OF 152

Swim 00:38:08 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:41:11
Swim 00:38:08 00:38:08 485 400 81 2.83 / 21:11 07:19:20

T1 00:02:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:56 00:41:05 177 149 30 - / - 07:22:16

Cycle 03:15:16 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:19 00:43:24 217 202 39 25.78 / 02:19 07:24:36
Bike 12k 00:24:40 01:08:05 625 536 105 26.88 / 02:13 07:49:17
Bike 23.3k 00:20:58 01:29:04 591 510 98 29.13 / 02:03 08:10:15
Bike 34k 00:21:56 01:51:00 598 519 100 29.76 / 02:00 08:32:11
Bike 44.3k 00:21:40 02:12:40 631 544 105 29.02 / 02:04 08:53:51
Bike 56k 00:27:39 02:40:20 674 573 113 28.24 / 02:07 09:21:31
Bike 67.3k 00:23:46 03:04:06 686 582 113 28.23 / 02:07 09:45:17
Bike 79k 00:23:57 03:28:03 691 585 113 28.28 / 02:07 10:09:15
Bike 88.5k 00:24:08 03:52:12 715 596 113 27.78 / 02:09 10:33:23
Cycle 00:04:08 03:56:21 714 595 113 27.65 / 02:10 10:37:32

T2 00:02:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:51 03:59:13 470 359 73 - / - 10:40:24

Run 01:56:09 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:36 04:00:49 437 371 90 11.57 / 05:11 10:42:01
Run 1.3k 00:04:43 04:05:32 547 459 98 12.33 / 04:51 10:46:44
Run 2.6k 00:07:18 04:12:51 563 469 99 11.56 / 05:11 10:54:03
Run 4k 00:07:03 04:19:55 556 462 98 11.42 / 05:15 11:01:06
Run 5k 00:05:09 04:25:04 551 456 97 11.53 / 05:12 11:06:15
Run 6k 00:05:57 04:31:01 551 455 97 11.39 / 05:15 11:12:13
Run 8.2 00:11:05 04:42:07 551 454 96 11.42 / 05:15 11:23:18
Run 10.3k 00:11:18 04:53:25 564 462 98 11.36 / 05:16 11:34:37
Run 11.2k 00:04:58 04:58:24 554 454 96 11.35 / 05:17 11:39:36
Run 12.5k 00:07:50 05:06:15 556 454 97 11.18 / 05:21 11:47:27
Run 13.8k 00:07:26 05:13:42 553 450 96 11.14 / 05:22 11:54:53
Run 15k 00:05:34 05:19:16 550 449 95 11.14 / 05:22 12:00:27
Run 16k 00:06:17 05:25:34 551 451 95 11.07 / 05:25 12:06:45
Run 18k 00:11:53 05:37:27 554 453 95 11.04 / 05:26 12:18:39
Run 20.2k 00:12:00 05:49:28 568 461 95 10.98 / 05:27 12:30:39
Run 00:05:54 05:55:22 573 464 97 10.89 / 05:30 12:36:34