5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

William Jacob BRADSTREET (#3766)
Finished
TIME:  07:09:36
Place
983  OF 1104
Male
751  OF 824
30-34
140  OF 152

Swim 00:47:04 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:47:09
Swim 00:47:04 00:47:04 926 707 132 2.29 / 26:09 07:34:14

T1 00:09:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:32 00:56:36 1074 802 150 - / - 07:43:46

Cycle 03:46:17 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:40 00:59:17 700 564 104 22.37 / 02:40 07:46:27
Bike 12k 00:26:56 01:26:14 867 698 129 24.5 / 02:26 08:13:23
Bike 23.3k 00:25:32 01:51:46 945 743 136 25.34 / 02:22 08:38:56
Bike 34k 00:26:11 02:17:58 968 753 138 25.57 / 02:20 09:05:07
Bike 44.3k 00:24:38 02:42:37 968 755 138 25.07 / 02:23 09:29:46
Bike 56k 00:31:04 03:13:41 971 757 141 24.56 / 02:26 10:00:51
Bike 67.3k 00:27:45 03:41:27 979 762 141 24.49 / 02:26 10:28:37
Bike 79k 00:28:57 04:10:25 993 770 141 24.37 / 02:27 10:57:34
Bike 88.5k 00:27:41 04:38:06 995 772 141 23.97 / 02:30 11:25:15
Cycle 00:04:47 04:42:54 997 772 141 23.86 / 02:30 11:30:03

T2 00:04:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:41 04:47:35 857 639 118 - / - 11:34:44

Run 02:22:01 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:46 04:49:22 719 591 121 11.57 / 05:11 11:36:31
Run 1.3k 00:04:52 04:54:14 691 562 115 11.7 / 05:07 11:41:24
Run 2.6k 00:07:58 05:02:13 738 593 119 10.78 / 05:33 11:49:22
Run 4k 00:07:48 05:10:01 755 600 120 10.53 / 05:41 11:57:11
Run 5k 00:05:57 05:15:59 775 614 125 10.49 / 05:42 12:03:09
Run 6k 00:07:01 05:23:01 804 635 126 10.22 / 05:51 12:10:10
Run 8.2 00:13:33 05:36:34 856 671 132 10 / 05:59 12:23:43
Run 10.3k 00:13:59 05:50:33 871 681 132 9.78 / 06:07 12:37:43
Run 11.2k 00:06:32 05:57:06 883 688 135 9.66 / 06:12 12:44:15
Run 12.5k 00:09:29 06:06:36 890 689 134 9.49 / 06:19 12:53:45
Run 13.8k 00:08:48 06:15:24 883 682 134 9.45 / 06:20 13:02:33
Run 15k 00:07:47 06:23:12 899 695 136 9.33 / 06:25 13:10:21
Run 16k 00:08:08 06:31:20 901 694 136 9.21 / 06:30 13:18:29
Run 18k 00:15:51 06:47:11 916 702 136 9.06 / 06:36 13:34:21
Run 20.2k 00:15:40 07:02:52 921 705 137 8.95 / 06:42 13:50:01
Run 00:06:44 07:09:36 919 703 136 8.91 / 06:43 13:56:45