5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Logan DOLBEL (#3761)
Finished
TIME:  05:52:43
Place
587  OF 1104
Male
491  OF 824
30-34
103  OF 152

Swim 00:42:07 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:43:42
Swim 00:42:07 00:42:07 726 573 113 2.56 / 23:24 07:25:50

T1 00:04:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:59 00:47:07 677 511 97 - / - 07:30:50

Cycle 03:01:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:27 00:49:34 398 342 67 24.43 / 02:27 07:33:17
Bike 12k 00:23:32 01:13:07 496 437 90 27.92 / 02:08 07:56:49
Bike 23.3k 00:21:01 01:34:08 529 460 90 29.72 / 02:01 08:17:51
Bike 34k 00:20:26 01:54:34 482 424 85 30.84 / 01:56 08:38:17
Bike 44.3k 00:20:04 02:14:39 486 428 85 30.36 / 01:58 08:58:22
Bike 56k 00:24:35 02:39:14 475 418 87 30.03 / 01:59 09:22:57
Bike 67.3k 00:20:34 02:59:48 462 406 84 30.43 / 01:58 09:43:31
Bike 79k 00:22:09 03:21:57 469 413 86 30.5 / 01:58 10:05:40
Bike 88.5k 00:22:30 03:44:28 505 442 91 29.94 / 02:00 10:28:11
Cycle 00:04:07 03:48:35 511 446 91 29.75 / 02:00 10:32:18

T2 00:03:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:30 03:52:06 628 476 90 - / - 10:35:48

Run 02:00:37 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:44 03:53:50 668 550 117 11.57 / 05:11 10:37:33
Run 1.3k 00:04:51 03:58:41 659 540 112 11.82 / 05:04 10:42:24
Run 2.6k 00:07:33 04:06:15 657 532 110 11.14 / 05:23 10:49:58
Run 4k 00:07:22 04:13:38 661 533 110 10.97 / 05:27 10:57:20
Run 5k 00:05:28 04:19:06 662 532 111 11.04 / 05:26 11:02:49
Run 6k 00:06:10 04:25:17 659 530 109 10.92 / 05:29 11:08:59
Run 8.2 00:11:27 04:36:45 649 521 106 10.97 / 05:27 11:20:27
Run 10.3k 00:11:29 04:48:14 645 518 103 10.97 / 05:27 11:31:57
Run 11.2k 00:05:11 04:53:26 645 518 103 10.95 / 05:28 11:37:08
Run 12.5k 00:07:57 05:01:23 642 514 102 10.82 / 05:32 11:45:06
Run 13.8k 00:07:55 05:09:19 640 513 103 10.75 / 05:34 11:53:02
Run 15k 00:06:15 05:15:34 656 524 106 10.68 / 05:36 11:59:17
Run 16k 00:06:40 05:22:15 656 522 105 10.6 / 05:39 12:05:57
Run 18k 00:12:18 05:34:33 658 522 105 10.58 / 05:40 12:18:16
Run 20.2k 00:12:06 05:46:40 657 520 104 10.57 / 05:40 12:30:22
Run 00:06:03 05:52:43 657 520 105 10.49 / 05:42 12:36:26