5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Joey GEORGE (#3758)
Finished
TIME:  06:37:57
Place
853  OF 1104
Male
679  OF 824
30-34
128  OF 152

Swim 00:42:09 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:02
Swim 00:42:09 00:42:09 728 575 114 2.56 / 23:25 07:24:12

T1 00:04:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:40 00:46:50 609 461 87 - / - 07:28:52

Cycle 03:29:00 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:43 00:49:34 759 609 113 21.95 / 02:43 07:31:36
Bike 12k 00:25:29 01:15:04 750 628 121 25.72 / 02:19 07:57:06
Bike 23.3k 00:22:38 01:37:42 766 634 119 27.48 / 02:10 08:19:44
Bike 34k 00:23:13 02:00:55 776 642 119 28.08 / 02:08 08:42:58
Bike 44.3k 00:22:47 02:23:43 779 641 121 27.43 / 02:11 09:05:45
Bike 56k 00:29:12 02:52:55 805 662 122 26.71 / 02:14 09:34:57
Bike 67.3k 00:25:44 03:18:39 822 674 124 26.59 / 02:15 10:00:42
Bike 79k 00:28:14 03:46:54 866 697 124 26.23 / 02:17 10:28:56
Bike 88.5k 00:24:44 04:11:38 862 693 126 25.92 / 02:18 10:53:40
Cycle 00:04:12 04:15:50 861 693 126 25.83 / 02:19 10:57:53

T2 00:02:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:23 04:18:14 348 269 51 - / - 11:00:16

Run 02:19:42 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:53 04:20:07 845 665 132 11.57 / 05:11 11:02:09
Run 1.3k 00:05:26 04:25:34 885 695 135 10.63 / 05:38 11:07:36
Run 2.6k 00:08:04 04:33:38 853 669 129 10.24 / 05:51 11:15:40
Run 4k 00:07:45 04:41:23 821 645 128 10.2 / 05:52 11:23:26
Run 5k 00:05:40 04:47:04 811 641 129 10.34 / 05:48 11:29:06
Run 6k 00:06:24 04:53:29 793 628 125 10.28 / 05:50 11:35:31
Run 8.2 00:12:11 05:05:40 779 613 122 10.33 / 05:48 11:47:43
Run 10.3k 00:12:54 05:18:34 797 625 124 10.21 / 05:52 12:00:37
Run 11.2k 00:06:01 05:24:35 809 633 125 10.12 / 05:55 12:06:38
Run 12.5k 00:09:20 05:33:56 821 643 127 9.9 / 06:03 12:15:58
Run 13.8k 00:09:17 05:43:13 835 653 127 9.77 / 06:08 12:25:15
Run 15k 00:09:03 05:52:16 874 675 131 9.48 / 06:19 12:34:19
Run 16k 00:08:17 06:00:33 883 682 132 9.34 / 06:25 12:42:36
Run 18k 00:15:21 06:15:55 893 685 133 9.21 / 06:30 12:57:57
Run 20.2k 00:14:52 06:30:47 899 688 133 9.13 / 06:33 13:12:49
Run 00:07:09 06:37:57 902 691 133 9.06 / 06:37 13:19:59