5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Scott BRICE (#3754)
Finished
TIME:  06:15:16
Place
742  OF 1104
Male
595  OF 824
30-34
117  OF 152

Swim 00:42:01 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:04
Swim 00:42:01 00:42:01 718 567 112 2.56 / 23:20 07:28:05

T1 00:06:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:45 00:48:46 946 704 132 - / - 07:34:51

Cycle 03:18:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:48 00:51:35 835 658 120 21.33 / 02:48 07:37:39
Bike 12k 00:24:57 01:16:33 706 599 115 26.13 / 02:17 08:02:37
Bike 23.3k 00:22:45 01:39:19 750 624 117 27.66 / 02:10 08:25:23
Bike 34k 00:23:12 02:02:32 763 633 118 28.21 / 02:07 08:48:36
Bike 44.3k 00:21:21 02:23:53 746 621 118 27.94 / 02:08 09:09:57
Bike 56k 00:26:17 02:50:10 725 609 115 27.74 / 02:09 09:36:14
Bike 67.3k 00:24:31 03:14:42 744 616 116 27.67 / 02:10 10:00:46
Bike 79k 00:25:29 03:40:11 765 629 118 27.55 / 02:10 10:26:15
Bike 88.5k 00:22:39 04:02:51 745 614 114 27.36 / 02:11 10:48:55
Cycle 00:04:15 04:07:06 748 616 114 27.22 / 02:12 10:53:10

T2 00:06:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:08 04:13:14 1007 755 140 - / - 10:59:18

Run 02:02:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:42 04:14:56 606 504 110 11.57 / 05:11 11:01:00
Run 1.3k 00:04:37 04:19:33 548 460 99 12.33 / 04:51 11:05:37
Run 2.6k 00:07:29 04:27:03 598 490 103 11.42 / 05:15 11:13:07
Run 4k 00:07:32 04:34:35 634 515 105 11.06 / 05:25 11:20:39
Run 5k 00:05:36 04:40:12 655 528 109 11.05 / 05:25 11:26:16
Run 6k 00:06:18 04:46:31 663 532 110 10.88 / 05:30 11:32:35
Run 8.2 00:11:49 04:58:21 667 535 109 10.86 / 05:31 11:44:25
Run 10.3k 00:11:50 05:10:11 669 537 109 10.82 / 05:32 11:56:15
Run 11.2k 00:05:20 05:15:31 668 534 108 10.78 / 05:33 12:01:35
Run 12.5k 00:08:01 05:23:33 668 534 109 10.66 / 05:37 12:09:37
Run 13.8k 00:07:50 05:31:24 668 533 108 10.62 / 05:38 12:17:28
Run 15k 00:05:44 05:37:09 668 533 108 10.63 / 05:38 12:23:13
Run 16k 00:06:42 05:43:51 667 532 107 10.55 / 05:41 12:29:55
Run 18k 00:12:23 05:56:15 667 530 107 10.53 / 05:41 12:42:19
Run 20.2k 00:12:34 06:08:50 672 532 106 10.47 / 05:43 12:54:54
Run 00:06:26 06:15:16 680 537 107 10.37 / 05:47 13:01:20