5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Kieran HOTTES (#3736)
Finished
TIME:  05:58:10
Place
637  OF 1104
Male
525  OF 824
30-34
113  OF 152

Swim 00:42:14 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:46:50
Swim 00:42:14 00:42:14 736 582 117 2.55 / 23:28 07:29:05

T1 00:04:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:05 00:46:20 473 369 74 - / - 07:33:11

Cycle 03:13:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:44 00:49:05 773 618 115 21.81 / 02:44 07:35:56
Bike 12k 00:24:19 01:13:24 635 545 106 26.82 / 02:14 08:00:15
Bike 23.3k 00:22:07 01:35:32 674 572 111 28.41 / 02:06 08:22:23
Bike 34k 00:22:57 01:58:29 700 593 110 28.83 / 02:04 08:45:20
Bike 44.3k 00:20:58 02:19:28 681 578 111 28.54 / 02:06 09:06:19
Bike 56k 00:25:53 02:45:21 667 569 112 28.29 / 02:07 09:32:12
Bike 67.3k 00:23:14 03:08:36 674 572 112 28.38 / 02:06 09:55:27
Bike 79k 00:24:23 03:33:00 687 581 112 28.34 / 02:07 10:19:50
Bike 88.5k 00:22:48 03:55:48 688 580 112 28.02 / 02:08 10:42:39
Cycle 00:04:00 03:59:49 687 581 112 27.9 / 02:08 10:46:40

T2 00:03:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:38 04:03:27 671 506 96 - / - 10:50:18

Run 01:54:42 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:31 04:04:58 293 257 66 11.57 / 05:11 10:51:49
Run 1.3k 00:04:29 04:09:28 417 356 82 12.99 / 04:37 10:56:18
Run 2.6k 00:07:16 04:16:44 508 427 90 11.88 / 05:02 11:03:35
Run 4k 00:07:00 04:23:45 519 436 93 11.65 / 05:08 11:10:36
Run 5k 00:05:13 04:28:58 522 436 91 11.68 / 05:07 11:15:49
Run 6k 00:05:59 04:34:57 533 442 95 11.5 / 05:12 11:21:48
Run 8.2 00:11:06 04:46:03 536 447 95 11.5 / 05:12 11:32:54
Run 10.3k 00:11:17 04:57:21 552 454 95 11.43 / 05:14 11:44:12
Run 11.2k 00:04:54 05:02:15 540 446 94 11.43 / 05:14 11:49:06
Run 12.5k 00:07:32 05:09:47 532 440 93 11.3 / 05:18 11:56:38
Run 13.8k 00:07:26 05:17:13 531 439 93 11.25 / 05:19 12:04:04
Run 15k 00:05:22 05:22:36 529 435 93 11.27 / 05:19 12:09:27
Run 16k 00:06:22 05:28:58 530 436 93 11.18 / 05:21 12:15:49
Run 18k 00:11:29 05:40:28 529 436 94 11.18 / 05:21 12:27:19
Run 20.2k 00:12:14 05:52:43 547 448 94 11.08 / 05:24 12:39:34
Run 00:05:27 05:58:10 546 448 94 11.03 / 05:26 12:45:01