5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Joel TADDEO (#3725)
Finished
TIME:  04:39:35
Place
84  OF 1104
Male
84  OF 824
30-34
20  OF 152

Swim 00:31:27 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:29:18
Swim 00:31:27 00:31:27 99 87 16 3.43 / 17:28 07:00:46

T1 00:02:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:11 00:33:39 35 33 5 - / - 07:02:58

Cycle 02:27:25 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:20 00:35:59 228 213 42 25.69 / 02:20 07:05:18
Bike 12k 00:19:21 00:55:20 68 68 13 33.47 / 01:47 07:24:39
Bike 23.3k 00:17:12 01:12:33 65 65 14 35.94 / 01:40 07:41:52
Bike 34k 00:17:19 01:29:52 63 63 14 37.01 / 01:37 07:59:11
Bike 44.3k 00:16:24 01:46:17 56 56 12 36.59 / 01:38 08:15:36
Bike 56k 00:20:15 02:06:33 57 57 13 36.25 / 01:39 08:35:51
Bike 67.3k 00:17:08 02:23:41 55 55 13 36.69 / 01:38 08:53:00
Bike 79k 00:17:19 02:41:00 48 48 12 37.08 / 01:37 09:10:19
Bike 88.5k 00:16:43 02:57:44 45 45 12 36.85 / 01:37 09:27:02
Cycle 00:03:20 03:01:04 49 49 13 36.63 / 01:38 09:30:23

T2 00:01:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:40 03:02:45 116 96 18 - / - 09:32:04

Run 01:36:49 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:23 03:04:08 119 114 24 11.57 / 05:11 09:33:27
Run 1.3k 00:03:35 03:07:44 60 59 11 15.67 / 03:49 09:37:03
Run 2.6k 00:05:53 03:13:37 90 87 19 14.52 / 04:07 09:42:56
Run 4k 00:06:16 03:19:54 145 134 29 13.79 / 04:21 09:49:12
Run 5k 00:05:09 03:25:03 225 204 45 13.37 / 04:29 09:54:22
Run 6k 00:05:35 03:30:39 262 232 53 12.99 / 04:37 09:59:57
Run 8.2 00:12:10 03:42:49 400 341 77 12.23 / 04:54 10:12:08
Run 10.3k 00:09:31 03:52:21 362 311 72 12.42 / 04:49 10:21:40
Run 11.2k 00:04:20 03:56:42 347 301 70 12.45 / 04:48 10:26:00
Run 12.5k 00:06:09 04:02:51 321 280 65 12.48 / 04:48 10:32:10
Run 13.8k 00:05:46 04:08:37 292 255 59 12.6 / 04:45 10:37:56
Run 15k 00:04:17 04:12:55 277 245 56 12.71 / 04:43 10:42:13
Run 16k 00:04:51 04:17:46 266 235 56 12.74 / 04:42 10:47:05
Run 18k 00:08:48 04:26:35 232 206 43 12.94 / 04:38 10:55:54
Run 20.2k 00:08:41 04:35:16 213 189 39 13.09 / 04:34 11:04:35
Run 00:04:18 04:39:35 206 182 37 13.07 / 04:35 11:08:53