5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Trevor TSUI (#3713)
Finished
TIME:  06:54:15
Place
922  OF 1104
Male
716  OF 824
30-34
133  OF 152

Swim 00:50:41 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:43:06
Swim 00:50:41 00:50:41 1018 770 145 2.13 / 28:09 07:33:48

T1 00:04:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:34 00:55:16 582 440 84 - / - 07:38:23

Cycle 03:37:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:52 00:58:08 889 692 125 20.89 / 02:52 07:41:15
Bike 12k 00:27:06 01:25:14 891 708 132 24.21 / 02:28 08:08:21
Bike 23.3k 00:24:24 01:49:38 917 723 134 25.7 / 02:20 08:32:45
Bike 34k 00:24:59 02:14:38 926 729 132 26.21 / 02:17 08:57:44
Bike 44.3k 00:23:37 02:38:15 917 727 133 25.8 / 02:19 09:21:22
Bike 56k 00:29:02 03:07:18 905 717 133 25.5 / 02:21 09:50:25
Bike 67.3k 00:26:14 03:33:32 917 726 133 25.51 / 02:21 10:16:39
Bike 79k 00:27:05 04:00:38 921 729 134 25.47 / 02:21 10:43:45
Bike 88.5k 00:27:51 04:28:30 938 733 134 24.9 / 02:24 11:11:37
Cycle 00:04:36 04:33:06 941 735 134 24.78 / 02:25 11:16:13

T2 00:02:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:33 04:35:40 400 309 62 - / - 11:18:46

Run 02:18:35 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:53 04:37:33 854 673 135 11.57 / 05:11 11:20:40
Run 1.3k 00:05:18 04:42:52 851 673 130 10.81 / 05:32 11:25:59
Run 2.6k 00:08:19 04:51:12 866 675 131 10.15 / 05:54 11:34:18
Run 4k 00:08:14 04:59:26 871 679 132 9.94 / 06:02 11:42:33
Run 5k 00:06:14 05:05:41 884 688 135 9.93 / 06:02 11:48:48
Run 6k 00:06:56 05:12:38 881 690 136 9.8 / 06:07 11:55:44
Run 8.2 00:12:45 05:25:23 870 679 134 9.85 / 06:05 12:08:30
Run 10.3k 00:13:23 05:38:47 875 684 133 9.76 / 06:08 12:21:53
Run 11.2k 00:06:14 05:45:01 874 683 133 9.68 / 06:11 12:28:08
Run 12.5k 00:09:10 05:54:11 874 679 133 9.55 / 06:16 12:37:18
Run 13.8k 00:08:31 06:02:43 869 675 133 9.53 / 06:17 12:45:50
Run 15k 00:07:23 06:10:07 883 682 133 9.44 / 06:21 12:53:14
Run 16k 00:08:06 06:18:14 886 684 133 9.32 / 06:26 13:01:20
Run 18k 00:14:45 06:32:59 889 682 132 9.24 / 06:29 13:16:06
Run 20.2k 00:14:47 06:47:47 892 683 132 9.16 / 06:32 13:30:54
Run 00:06:28 06:54:15 890 682 131 9.13 / 06:34 13:37:22