5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Daniel MCGORRY (#3710)
Finished
TIME:  06:43:36
Place
879  OF 1104
Male
692  OF 824
30-34
130  OF 152

Swim 00:36:01 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:31:14
Swim 00:36:01 00:36:01 343 287 60 2.99 / 20:00 07:07:16

T1 00:05:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:37 00:41:38 796 602 112 - / - 07:12:53

Cycle 03:47:33 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:57 00:44:36 943 724 133 20.31 / 02:57 07:15:51
Bike 12k 00:27:26 01:12:03 924 726 135 23.88 / 02:30 07:43:18
Bike 23.3k 00:23:40 01:35:43 909 718 131 25.84 / 02:19 08:06:58
Bike 34k 00:24:13 01:59:57 898 716 129 26.57 / 02:15 08:31:12
Bike 44.3k 00:23:51 02:23:49 900 714 130 26.01 / 02:18 08:55:04
Bike 56k 00:29:47 02:53:36 904 716 132 25.52 / 02:21 09:24:51
Bike 67.3k 00:28:00 03:21:36 935 735 136 25.24 / 02:22 09:52:51
Bike 79k 00:34:28 03:56:05 996 772 142 24.29 / 02:28 10:27:20
Bike 88.5k 00:28:19 04:24:25 1001 776 142 23.83 / 02:31 10:55:40
Cycle 00:04:46 04:29:12 1004 777 142 23.73 / 02:31 11:00:27

T2 00:07:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:33 04:36:46 1067 797 149 - / - 11:08:01

Run 02:06:50 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:31 04:38:17 310 272 70 11.57 / 05:11 11:09:32
Run 1.3k 00:04:43 04:43:01 527 445 97 12.47 / 04:48 11:14:16
Run 2.6k 00:07:23 04:50:25 566 471 100 11.56 / 05:11 11:21:40
Run 4k 00:07:24 04:57:49 606 494 101 11.23 / 05:20 11:29:04
Run 5k 00:05:28 05:03:17 607 495 100 11.24 / 05:20 11:34:32
Run 6k 00:06:21 05:09:39 626 504 103 11.02 / 05:26 11:40:54
Run 8.2 00:13:50 05:23:29 754 598 117 10.49 / 05:43 11:54:44
Run 10.3k 00:12:22 05:35:52 762 602 117 10.42 / 05:45 12:07:07
Run 11.2k 00:07:07 05:42:59 806 631 123 10.14 / 05:54 12:14:14
Run 12.5k 00:08:09 05:51:09 789 618 120 10.08 / 05:57 12:22:24
Run 13.8k 00:07:56 05:59:05 779 609 120 10.08 / 05:56 12:30:20
Run 15k 00:06:00 06:05:06 776 607 120 10.09 / 05:56 12:36:21
Run 16k 00:06:40 06:11:47 769 601 119 10.06 / 05:57 12:43:02
Run 18k 00:13:48 06:25:35 779 609 120 9.96 / 06:01 12:56:50
Run 20.2k 00:11:59 06:37:35 765 600 117 10.02 / 05:59 13:08:50
Run 00:06:01 06:43:36 763 599 117 9.98 / 06:00 13:14:51