5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Matthew LOXLEY (#3707)
Finished
TIME:  05:11:01
Place
264  OF 1104
Male
236  OF 824
30-34
53  OF 152

Swim 00:32:16 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:31:24
Swim 00:32:16 00:32:16 135 120 23 3.34 / 17:55 07:03:40

T1 00:02:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:27 00:34:43 79 71 16 - / - 07:06:07

Cycle 02:52:25 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:18 00:37:01 190 178 35 26.08 / 02:18 07:08:25
Bike 12k 00:22:09 00:59:10 308 281 60 29.69 / 02:01 07:30:35
Bike 23.3k 00:19:34 01:18:44 319 289 62 31.75 / 01:53 07:50:09
Bike 34k 00:20:17 01:39:02 337 304 64 32.35 / 01:51 08:10:26
Bike 44.3k 00:18:47 01:57:50 320 288 62 31.98 / 01:52 08:29:14
Bike 56k 00:23:16 02:21:06 310 280 61 31.65 / 01:53 08:52:30
Bike 67.3k 00:20:27 02:41:34 320 288 64 31.83 / 01:53 09:12:58
Bike 79k 00:21:31 03:03:05 342 305 64 31.83 / 01:53 09:34:29
Bike 88.5k 00:20:24 03:23:30 343 304 64 31.46 / 01:54 09:54:54
Cycle 00:03:39 03:27:09 343 304 64 31.31 / 01:54 09:58:33

T2 00:02:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:40 03:29:50 437 333 70 - / - 10:01:14

Run 01:41:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:31 03:31:21 300 263 68 11.57 / 05:11 10:02:45
Run 1.3k 00:04:13 03:35:34 304 269 65 13.58 / 04:25 10:06:59
Run 2.6k 00:06:37 03:42:12 330 287 67 12.76 / 04:42 10:13:36
Run 4k 00:06:14 03:48:26 313 271 64 12.7 / 04:43 10:19:50
Run 5k 00:04:27 03:52:54 288 252 61 12.92 / 04:38 10:24:18
Run 6k 00:05:09 03:58:03 282 248 58 12.83 / 04:40 10:29:28
Run 8.2 00:09:43 04:07:47 279 245 58 12.91 / 04:38 10:39:11
Run 10.3k 00:09:43 04:17:31 276 242 56 12.92 / 04:38 10:48:55
Run 11.2k 00:04:21 04:21:52 278 243 56 12.91 / 04:38 10:53:16
Run 12.5k 00:06:54 04:28:46 281 247 56 12.72 / 04:42 11:00:11
Run 13.8k 00:06:41 04:35:28 283 248 56 12.65 / 04:44 11:06:52
Run 15k 00:04:52 04:40:21 285 250 58 12.65 / 04:44 11:11:45
Run 16k 00:05:36 04:45:57 288 253 59 12.56 / 04:46 11:17:22
Run 18k 00:10:25 04:56:23 292 256 59 12.53 / 04:47 11:27:47
Run 20.2k 00:09:54 05:06:17 286 251 58 12.55 / 04:46 11:37:42
Run 00:04:43 05:11:01 282 247 58 12.51 / 04:47 11:42:26