5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Sam TREPPO (#3675)
Finished
TIME:  04:44:47
Place
113  OF 1104
Male
109  OF 824
25-29
27  OF 125

Swim 00:33:42 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:26:28
Swim 00:33:42 00:33:42 212 186 38 3.2 / 18:43 07:00:10

T1 00:03:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:01 00:36:43 190 158 25 - / - 07:03:11

Cycle 02:37:41 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:07 00:38:51 47 46 10 28.18 / 02:07 07:05:19
Bike 12k 00:20:31 00:59:23 141 138 27 32.03 / 01:52 07:25:51
Bike 23.3k 00:18:05 01:17:29 145 140 31 34.29 / 01:44 07:43:57
Bike 34k 00:18:39 01:36:08 153 149 32 35.02 / 01:42 08:02:36
Bike 44.3k 00:17:34 01:53:42 150 147 31 34.52 / 01:44 08:20:11
Bike 56k 00:21:24 02:15:07 148 145 32 34.22 / 01:45 08:41:35
Bike 67.3k 00:18:48 02:33:55 150 147 32 34.45 / 01:44 09:00:24
Bike 79k 00:19:04 02:53:00 154 151 33 34.65 / 01:43 09:19:29
Bike 88.5k 00:17:55 03:10:55 150 147 32 34.43 / 01:44 09:37:24
Cycle 00:03:29 03:14:25 153 148 32 34.24 / 01:45 09:40:53

T2 00:01:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:30 03:15:55 59 51 11 - / - 09:42:24

Run 01:28:52 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:21 03:17:17 91 90 26 11.57 / 05:11 09:43:45
Run 1.3k 00:03:44 03:21:01 90 87 23 15.28 / 03:55 09:47:30
Run 2.6k 00:05:44 03:26:46 87 84 20 14.54 / 04:07 09:53:15
Run 4k 00:05:29 03:32:15 80 77 19 14.47 / 04:08 09:58:44
Run 5k 00:04:06 03:36:22 78 75 17 14.58 / 04:06 10:02:50
Run 6k 00:04:37 03:40:59 76 73 17 14.45 / 04:09 10:07:28
Run 8.2 00:08:36 03:49:36 76 73 17 14.55 / 04:07 10:16:04
Run 10.3k 00:08:41 03:58:17 79 76 18 14.54 / 04:07 10:24:46
Run 11.2k 00:03:54 04:02:11 82 79 20 14.52 / 04:07 10:28:40
Run 12.5k 00:05:58 04:08:10 83 79 20 14.35 / 04:10 10:34:38
Run 13.8k 00:05:49 04:13:59 84 80 21 14.3 / 04:11 10:40:27
Run 15k 00:04:17 04:18:16 86 81 21 14.3 / 04:11 10:44:45
Run 16k 00:04:52 04:23:09 87 82 21 14.22 / 04:13 10:49:38
Run 18k 00:08:59 04:32:09 87 83 21 14.23 / 04:12 10:58:37
Run 20.2k 00:08:39 04:40:48 83 79 21 14.27 / 04:12 11:07:17
Run 00:03:59 04:44:47 76 74 19 14.24 / 04:12 11:11:16