5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Chris HODGSON (#3671)
Finished
TIME:  06:42:27
Place
877  OF 1104
Male
691  OF 824
25-29
112  OF 125

Swim 00:48:11 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:51
Swim 00:48:11 00:48:11 961 729 112 2.24 / 26:46 07:31:03

T1 00:05:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:11 00:53:23 714 540 94 - / - 07:36:14

Cycle 03:44:09 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:03:35 00:56:58 1077 807 125 16.69 / 03:35 07:39:50
Bike 12k 00:28:36 01:25:35 1007 770 120 22.53 / 02:39 08:08:27
Bike 23.3k 00:25:50 01:51:26 1015 777 120 24.07 / 02:29 08:34:18
Bike 34k 00:25:14 02:16:41 1000 769 120 24.97 / 02:24 08:59:32
Bike 44.3k 00:25:29 02:42:10 1001 774 120 24.43 / 02:27 09:25:02
Bike 56k 00:30:29 03:12:40 990 769 119 24.18 / 02:28 09:55:31
Bike 67.3k 00:27:08 03:39:48 995 772 119 24.26 / 02:28 10:22:40
Bike 79k 00:27:20 04:07:08 991 768 118 24.37 / 02:27 10:50:00
Bike 88.5k 00:25:35 04:32:44 979 758 117 24.2 / 02:28 11:15:35
Cycle 00:04:49 04:37:33 982 760 118 24.08 / 02:29 11:20:24

T2 00:03:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:57 04:41:30 735 552 93 - / - 11:24:22

Run 02:00:56 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:38 04:43:08 485 409 82 11.57 / 05:11 11:26:00
Run 1.3k 00:04:48 04:47:57 605 500 95 12.1 / 04:57 11:30:49
Run 2.6k 00:07:27 04:55:25 613 501 88 11.34 / 05:17 11:38:16
Run 4k 00:07:28 05:02:54 641 520 88 11.05 / 05:25 11:45:45
Run 5k 00:05:23 05:08:17 637 515 88 11.13 / 05:23 11:51:09
Run 6k 00:06:09 05:14:27 630 507 88 11 / 05:27 11:57:18
Run 8.2 00:11:11 05:25:38 620 502 88 11.1 / 05:24 12:08:30
Run 10.3k 00:11:31 05:37:10 622 500 88 11.07 / 05:25 12:20:01
Run 11.2k 00:05:19 05:42:30 632 507 89 11.01 / 05:26 12:25:21
Run 12.5k 00:08:33 05:51:03 647 519 91 10.78 / 05:33 12:33:54
Run 13.8k 00:07:36 05:58:39 638 511 87 10.76 / 05:34 12:41:31
Run 15k 00:05:48 06:04:27 640 511 87 10.75 / 05:34 12:47:19
Run 16k 00:06:26 06:10:54 641 512 87 10.69 / 05:36 12:53:46
Run 18k 00:12:17 06:23:12 643 511 86 10.66 / 05:37 13:06:04
Run 20.2k 00:12:48 06:36:01 655 519 90 10.57 / 05:40 13:18:52
Run 00:06:25 06:42:27 663 525 91 10.46 / 05:43 13:25:18