5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Colbey GUY (#3670)
Finished
TIME:  05:06:38
Place
234  OF 1104
Male
209  OF 824
25-29
41  OF 125

Swim 00:37:34 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:33:30
Swim 00:37:34 00:37:34 443 364 55 2.87 / 20:52 07:11:05

T1 00:03:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:30 00:41:05 323 255 43 - / - 07:14:36

Cycle 02:44:20 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:26 00:43:32 380 330 58 24.58 / 02:26 07:17:02
Bike 12k 00:20:53 01:04:25 192 182 38 31.12 / 01:55 07:37:55
Bike 23.3k 00:19:05 01:23:30 224 210 39 32.96 / 01:49 07:57:01
Bike 34k 00:19:23 01:42:53 234 221 40 33.67 / 01:46 08:16:24
Bike 44.3k 00:17:38 02:00:32 217 206 39 33.45 / 01:47 08:34:02
Bike 56k 00:22:45 02:23:17 219 208 40 32.95 / 01:49 08:56:47
Bike 67.3k 00:20:01 02:43:19 233 220 40 33.03 / 01:48 09:16:49
Bike 79k 00:20:19 03:03:38 238 225 40 33.13 / 01:48 09:37:09
Bike 88.5k 00:18:19 03:21:58 227 215 40 33 / 01:49 09:55:28
Cycle 00:03:27 03:25:26 228 216 40 32.85 / 01:49 09:58:56

T2 00:03:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:00 03:28:26 518 395 66 - / - 10:01:57

Run 01:38:11 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:23 03:29:50 128 123 34 11.57 / 05:11 10:03:21
Run 1.3k 00:03:57 03:33:47 154 146 37 14.58 / 04:06 10:07:18
Run 2.6k 00:06:11 03:39:59 189 174 42 13.67 / 04:23 10:13:29
Run 4k 00:05:53 03:45:52 182 167 38 13.56 / 04:25 10:19:22
Run 5k 00:04:19 03:50:11 170 156 35 13.71 / 04:22 10:23:42
Run 6k 00:04:59 03:55:11 176 161 35 13.54 / 04:25 10:28:42
Run 8.2 00:09:12 04:04:24 177 162 36 13.63 / 04:24 10:37:55
Run 10.3k 00:09:24 04:13:49 184 167 38 13.58 / 04:25 10:47:19
Run 11.2k 00:04:15 04:18:04 189 170 38 13.54 / 04:25 10:51:34
Run 12.5k 00:06:42 04:24:46 196 176 40 13.31 / 04:30 10:58:17
Run 13.8k 00:06:18 04:31:05 200 179 41 13.25 / 04:31 11:04:36
Run 15k 00:04:45 04:35:51 205 183 41 13.23 / 04:31 11:09:22
Run 16k 00:05:26 04:41:17 208 184 42 13.12 / 04:34 11:14:48
Run 18k 00:10:01 04:51:19 213 189 43 13.08 / 04:35 11:24:50
Run 20.2k 00:10:12 05:01:32 224 200 44 13.01 / 04:36 11:35:03
Run 00:05:06 05:06:38 229 205 44 12.89 / 04:39 11:40:09