IRONMAN 70.3 Port Maquarie (2024)
Aaron SETON (#3664)
Finished
TIME:
05:42:13
Place
502
OF
1104
Male
425
OF
824
25-29
71
OF
125
Swim 00:42:17 1.80km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:43:51 |
Swim | 00:42:17 | 00:42:17 | 740 | 584 | 87 | 2.55 / 23:29 | 07:26:09 |
T1 00:04:19
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:19 | 00:46:37 | 525 | 407 | 71 | - / - | 07:30:28 |
Cycle 03:10:35 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1k | 00:02:17 | 00:48:54 | 177 | 166 | 30 | 26.2 / 02:17 | 07:32:46 |
Bike 12k | 00:22:58 | 01:11:53 | 412 | 364 | 59 | 28.73 / 02:05 | 07:55:44 |
Bike 23.3k | 00:21:40 | 01:33:33 | 521 | 455 | 71 | 29.78 / 02:00 | 08:17:24 |
Bike 34k | 00:22:18 | 01:55:51 | 574 | 500 | 78 | 30.04 / 01:59 | 08:39:43 |
Bike 44.3k | 00:20:30 | 02:16:22 | 568 | 495 | 78 | 29.61 / 02:01 | 09:00:13 |
Bike 56k | 00:25:46 | 02:42:08 | 575 | 502 | 79 | 29.15 / 02:03 | 09:26:00 |
Bike 67.3k | 00:23:53 | 03:06:02 | 617 | 531 | 82 | 28.96 / 02:04 | 09:49:53 |
Bike 79k | 00:25:30 | 03:31:33 | 658 | 561 | 88 | 28.63 / 02:05 | 10:15:24 |
Bike 88.5k | 00:22:00 | 03:53:33 | 650 | 556 | 86 | 28.4 / 02:06 | 10:37:25 |
Cycle | 00:03:38 | 03:57:12 | 643 | 549 | 84 | 28.33 / 02:07 | 10:41:04 |
T2 00:02:28 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:28 | 03:59:40 | 374 | 290 | 55 | - / - | 10:43:32 |
Run 01:42:32 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 00:01:22 | 04:01:03 | 107 | 104 | 31 | 11.57 / 05:11 | 10:44:55 |
Run 1.3k | 00:03:44 | 04:04:48 | 94 | 91 | 24 | 15.22 / 03:56 | 10:48:39 |
Run 2.6k | 00:06:14 | 04:11:02 | 154 | 143 | 36 | 13.88 / 04:19 | 10:54:54 |
Run 4k | 00:05:38 | 04:16:41 | 131 | 122 | 31 | 13.89 / 04:19 | 11:00:33 |
Run 5k | 00:04:13 | 04:20:54 | 126 | 117 | 29 | 14.04 / 04:16 | 11:04:46 |
Run 6k | 00:04:46 | 04:25:41 | 123 | 114 | 26 | 13.93 / 04:18 | 11:09:32 |
Run 8.2 | 00:08:45 | 04:34:26 | 113 | 105 | 24 | 14.1 / 04:15 | 11:18:17 |
Run 10.3k | 00:09:01 | 04:43:27 | 121 | 112 | 25 | 14.07 / 04:15 | 11:27:19 |
Run 11.2k | 00:04:05 | 04:47:32 | 125 | 114 | 25 | 14.03 / 04:16 | 11:31:24 |
Run 12.5k | 00:07:26 | 04:54:59 | 163 | 149 | 35 | 13.55 / 04:25 | 11:38:51 |
Run 13.8k | 00:06:13 | 05:01:13 | 171 | 157 | 35 | 13.49 / 04:26 | 11:45:04 |
Run 15k | 00:04:39 | 05:05:52 | 174 | 160 | 37 | 13.47 / 04:27 | 11:49:44 |
Run 16k | 00:05:31 | 05:11:23 | 179 | 162 | 37 | 13.33 / 04:29 | 11:55:15 |
Run 18k | 00:10:29 | 05:21:52 | 203 | 179 | 41 | 13.19 / 04:32 | 12:05:44 |
Run 20.2k | 00:14:46 | 05:36:39 | 298 | 262 | 57 | 12.49 / 04:48 | 12:20:31 |
Run | 00:05:33 | 05:42:13 | 306 | 268 | 59 | 12.34 / 04:51 | 12:26:05 |
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