5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

James FITTLER (#3643)
Finished
TIME:  06:11:35
Place
719  OF 1104
Male
580  OF 824
25-29
92  OF 125

Swim 00:47:55 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:35:10
Swim 00:47:55 00:47:55 951 723 110 2.25 / 26:37 07:23:06

T1 00:04:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:13 00:52:09 505 394 68 - / - 07:27:19

Cycle 03:17:24 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:30 00:54:39 455 382 65 23.9 / 02:30 07:29:50
Bike 12k 00:24:22 01:19:02 614 528 87 27 / 02:13 07:54:12
Bike 23.3k 00:22:06 01:41:08 662 563 92 28.53 / 02:06 08:16:19
Bike 34k 00:24:35 02:05:44 758 629 102 28.27 / 02:07 08:40:54
Bike 44.3k 00:21:27 02:27:11 744 619 101 27.96 / 02:08 09:02:22
Bike 56k 00:25:26 02:52:38 703 595 98 27.95 / 02:08 09:27:48
Bike 67.3k 00:23:25 03:16:04 708 596 96 28.05 / 02:08 09:51:14
Bike 79k 00:26:10 03:42:14 739 611 97 27.76 / 02:09 10:17:24
Bike 88.5k 00:23:13 04:05:28 737 607 96 27.46 / 02:11 10:40:38
Cycle 00:04:05 04:09:33 738 608 97 27.35 / 02:11 10:44:44

T2 00:04:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:16 04:13:50 794 594 98 - / - 10:49:01

Run 01:57:44 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:35 04:15:26 417 358 74 11.57 / 05:11 10:50:36
Run 1.3k 00:04:48 04:20:14 584 483 89 12.17 / 04:55 10:55:25
Run 2.6k 00:07:10 04:27:25 551 459 84 11.61 / 05:09 11:02:36
Run 4k 00:06:57 04:34:23 543 451 80 11.5 / 05:12 11:09:33
Run 5k 00:05:02 04:39:25 529 440 77 11.65 / 05:08 11:14:36
Run 6k 00:06:05 04:45:31 542 448 78 11.43 / 05:14 11:20:41
Run 8.2 00:11:10 04:56:42 548 453 78 11.43 / 05:14 11:31:52
Run 10.3k 00:11:01 05:07:43 551 453 79 11.43 / 05:14 11:42:54
Run 11.2k 00:04:53 05:12:37 537 443 78 11.43 / 05:14 11:47:47
Run 12.5k 00:08:05 05:20:42 548 448 76 11.21 / 05:20 11:55:53
Run 13.8k 00:08:37 05:29:20 588 477 82 10.99 / 05:27 12:04:30
Run 15k 00:05:26 05:34:46 583 476 81 11.02 / 05:26 12:09:57
Run 16k 00:06:29 05:41:16 584 473 81 10.93 / 05:29 12:16:26
Run 18k 00:11:58 05:53:14 591 476 82 10.91 / 05:29 12:28:24
Run 20.2k 00:12:15 06:05:30 607 484 85 10.84 / 05:31 12:40:40
Run 00:06:04 06:11:35 616 491 85 10.75 / 05:34 12:46:45