IRONMAN 70.3 Port Maquarie (2024)
Successfully added (#464) Siara TRAVAGLIA to My Rivals
Pete MCLEAN (#3638)
Finished
TIME:
05:55:04
Place
612
OF
1104
Male
507
OF
824
25-29
79
OF
125
Swim 00:40:05 1.80km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:45:37 |
Swim | 00:40:05 | 00:40:05 | 610 | 487 | 74 | 2.69 / 22:16 | 07:25:43 |
T1 00:04:57
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:57 | 00:45:03 | 670 | 505 | 87 | - / - | 07:30:41 |
Cycle 03:20:59 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1k | 00:03:11 | 00:48:14 | 1037 | 779 | 123 | 18.81 / 03:11 | 07:33:52 |
Bike 12k | 00:26:56 | 01:15:11 | 909 | 717 | 113 | 24.08 / 02:29 | 08:00:49 |
Bike 23.3k | 00:24:14 | 01:39:26 | 919 | 725 | 114 | 25.7 / 02:20 | 08:25:04 |
Bike 34k | 00:25:06 | 02:04:32 | 929 | 731 | 113 | 26.17 / 02:17 | 08:50:10 |
Bike 44.3k | 00:22:32 | 02:27:05 | 895 | 711 | 110 | 26.04 / 02:18 | 09:12:43 |
Bike 56k | 00:26:51 | 02:53:57 | 857 | 693 | 109 | 26.12 / 02:17 | 09:39:35 |
Bike 67.3k | 00:23:30 | 03:17:28 | 838 | 681 | 108 | 26.49 / 02:15 | 10:03:05 |
Bike 79k | 00:23:16 | 03:40:44 | 807 | 664 | 103 | 26.88 / 02:13 | 10:26:22 |
Bike 88.5k | 00:21:07 | 04:01:52 | 779 | 643 | 99 | 26.97 / 02:13 | 10:47:30 |
Cycle | 00:04:10 | 04:06:02 | 780 | 644 | 100 | 26.86 / 02:13 | 10:51:40 |
T2 00:03:27 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:27 | 04:09:30 | 615 | 464 | 74 | - / - | 10:55:08 |
Run 01:45:33 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.4k | 00:01:33 | 04:11:04 | 374 | 327 | 70 | 11.57 / 05:11 | 10:56:42 |
Run 1.3k | 00:04:18 | 04:15:23 | 368 | 318 | 66 | 13.26 / 04:31 | 11:01:01 |
Run 2.6k | 00:06:51 | 04:22:14 | 410 | 350 | 69 | 12.39 / 04:50 | 11:07:52 |
Run 4k | 00:06:50 | 04:29:04 | 439 | 371 | 73 | 12.07 / 04:58 | 11:14:42 |
Run 5k | 00:04:57 | 04:34:02 | 433 | 368 | 73 | 12.15 / 04:56 | 11:19:39 |
Run 6k | 00:05:29 | 04:39:31 | 424 | 362 | 71 | 12.07 / 04:58 | 11:25:09 |
Run 8.2 | 00:10:54 | 04:50:26 | 457 | 388 | 72 | 11.97 / 05:00 | 11:36:03 |
Run 10.3k | 00:09:40 | 05:00:06 | 410 | 350 | 68 | 12.17 / 04:55 | 11:45:43 |
Run 11.2k | 00:04:23 | 05:04:29 | 396 | 340 | 66 | 12.22 / 04:54 | 11:50:07 |
Run 12.5k | 00:06:51 | 05:11:20 | 383 | 328 | 65 | 12.12 / 04:56 | 11:56:58 |
Run 13.8k | 00:06:55 | 05:18:16 | 381 | 326 | 65 | 12.07 / 04:58 | 12:03:54 |
Run 15k | 00:05:02 | 05:23:18 | 380 | 326 | 65 | 12.08 / 04:57 | 12:08:56 |
Run 16k | 00:05:46 | 05:29:04 | 377 | 322 | 65 | 12.01 / 04:59 | 12:14:42 |
Run 18k | 00:10:49 | 05:39:54 | 378 | 323 | 66 | 12 / 04:59 | 12:25:32 |
Run 20.2k | 00:10:21 | 05:50:15 | 369 | 314 | 64 | 12.02 / 04:59 | 12:35:53 |
Run | 00:04:48 | 05:55:04 | 361 | 308 | 63 | 11.99 / 05:00 | 12:40:42 |
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