5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Dane MCEWAN (#3635)
Finished
TIME:  04:56:49
Place
176  OF 1104
Male
167  OF 824
25-29
37  OF 125

Swim 00:31:46 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:25:29
Swim 00:31:46 00:31:46 115 101 22 3.39 / 17:38 06:57:15

T1 00:03:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:15 00:35:01 249 206 34 - / - 07:00:30

Cycle 02:38:11 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:08 00:37:09 57 56 11 28.02 / 02:08 07:02:38
Bike 12k 00:20:26 00:57:36 139 136 26 32.14 / 01:51 07:23:05
Bike 23.3k 00:17:05 01:14:42 94 94 21 35.23 / 01:42 07:40:11
Bike 34k 00:18:31 01:33:13 116 115 24 35.75 / 01:40 07:58:42
Bike 44.3k 00:17:46 01:50:59 132 131 30 34.99 / 01:42 08:16:28
Bike 56k 00:21:51 02:12:50 138 136 29 34.42 / 01:44 08:38:20
Bike 67.3k 00:18:53 02:31:44 145 143 30 34.59 / 01:44 08:57:13
Bike 79k 00:19:01 02:50:46 148 145 31 34.79 / 01:43 09:16:15
Bike 88.5k 00:19:02 03:09:48 163 157 35 34.3 / 01:44 09:35:18
Cycle 00:03:24 03:13:13 161 155 34 34.13 / 01:45 09:38:42

T2 00:01:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:49 03:15:02 164 134 33 - / - 09:40:31

Run 01:41:46 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:29 03:16:31 236 218 52 11.57 / 05:11 09:42:01
Run 1.3k 00:04:21 03:20:53 344 301 62 13.36 / 04:29 09:46:22
Run 2.6k 00:06:30 03:27:24 329 286 59 12.77 / 04:41 09:52:53
Run 4k 00:06:14 03:33:38 311 269 55 12.7 / 04:43 09:59:08
Run 5k 00:04:38 03:38:17 305 262 54 12.82 / 04:40 10:03:46
Run 6k 00:05:20 03:43:38 305 263 54 12.67 / 04:43 10:09:07
Run 8.2 00:09:53 03:53:31 307 267 56 12.73 / 04:42 10:19:01
Run 10.3k 00:09:57 04:03:29 308 267 57 12.72 / 04:43 10:28:58
Run 11.2k 00:04:25 04:07:55 307 268 56 12.7 / 04:43 10:33:24
Run 12.5k 00:06:48 04:14:43 307 268 57 12.56 / 04:46 10:40:12
Run 13.8k 00:06:31 04:21:14 302 263 56 12.54 / 04:46 10:46:43
Run 15k 00:04:41 04:25:55 296 258 56 12.58 / 04:45 10:51:24
Run 16k 00:05:28 04:31:24 291 255 55 12.52 / 04:47 10:56:53
Run 18k 00:10:04 04:41:28 288 253 55 12.55 / 04:46 11:06:57
Run 20.2k 00:10:13 04:51:41 291 255 55 12.53 / 04:47 11:17:10
Run 00:05:07 04:56:49 294 258 56 12.43 / 04:49 11:22:18