5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Tyler O’BRIEN-ROSS (#3633)
Finished
TIME:  05:35:32
Place
444  OF 1104
Male
385  OF 824
25-29
67  OF 125

Swim 00:39:05 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:40:55
Swim 00:39:05 00:39:05 551 447 69 2.76 / 21:43 07:20:01

T1 00:03:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:02 00:42:08 193 161 26 - / - 07:23:04

Cycle 02:57:57 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:24 00:44:33 344 305 54 24.84 / 02:24 07:25:29
Bike 12k 00:21:48 01:06:22 280 255 46 29.96 / 02:00 07:47:17
Bike 23.3k 00:19:18 01:25:40 285 261 44 32.1 / 01:52 08:06:36
Bike 34k 00:19:52 01:45:33 287 266 43 32.81 / 01:49 08:26:29
Bike 44.3k 00:18:49 02:04:23 284 263 44 32.31 / 01:51 08:45:19
Bike 56k 00:30:21 02:34:44 488 430 66 29.9 / 02:00 09:15:40
Bike 67.3k 00:20:21 02:55:05 464 408 63 30.36 / 01:58 09:36:01
Bike 79k 00:20:57 03:16:03 455 401 62 30.68 / 01:57 09:56:59
Bike 88.5k 00:20:21 03:36:25 450 397 58 30.46 / 01:58 10:17:21
Cycle 00:03:40 03:40:05 445 392 57 30.34 / 01:58 10:21:01

T2 00:01:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:54 03:41:59 194 155 36 - / - 10:22:55

Run 01:53:32 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:32 03:43:32 340 299 65 11.57 / 05:11 10:24:28
Run 1.3k 00:04:13 03:47:45 315 279 58 13.53 / 04:26 10:28:41
Run 2.6k 00:06:30 03:54:15 308 268 55 12.86 / 04:39 10:35:11
Run 4k 00:06:21 04:00:37 317 274 57 12.68 / 04:43 10:41:33
Run 5k 00:05:30 04:06:08 391 334 67 12.34 / 04:51 10:47:04
Run 6k 00:05:54 04:12:03 429 366 72 12.05 / 04:58 10:52:58
Run 8.2 00:10:47 04:22:50 450 381 71 12 / 04:59 11:03:46
Run 10.3k 00:12:35 04:35:26 530 441 78 11.52 / 05:12 11:16:22
Run 11.2k 00:04:41 04:40:07 516 431 75 11.56 / 05:11 11:21:03
Run 12.5k 00:09:38 04:49:45 584 476 82 11.06 / 05:25 11:30:41
Run 13.8k 00:07:01 04:56:47 569 463 79 11.1 / 05:24 11:37:43
Run 15k 00:05:19 05:02:07 554 452 78 11.13 / 05:23 11:43:03
Run 16k 00:06:12 05:08:19 549 450 79 11.07 / 05:24 11:49:15
Run 18k 00:12:16 05:20:36 568 463 80 11 / 05:27 12:01:32
Run 20.2k 00:10:12 05:30:48 536 441 77 11.13 / 05:23 12:11:44
Run 00:04:44 05:35:32 517 430 75 11.14 / 05:22 12:16:28