5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Maquarie (2024)

Matty ABELEV (#3631)
Finished
TIME:  06:48:22
Place
898  OF 1104
Male
700  OF 824
25-29
114  OF 125

Swim 00:38:49 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:39:57
Swim 00:38:49 00:38:49 535 435 66 2.78 / 21:33 07:18:46

T1 00:04:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:37 00:43:26 596 450 78 - / - 07:23:23

Cycle 03:27:35 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:33 00:45:59 523 440 76 23.52 / 02:33 07:25:56
Bike 12k 00:25:11 01:11:10 702 595 96 26.17 / 02:17 07:51:08
Bike 23.3k 00:21:39 01:32:50 687 583 93 28.29 / 02:07 08:12:48
Bike 34k 00:22:33 01:55:24 690 584 91 28.91 / 02:04 08:35:21
Bike 44.3k 00:20:18 02:15:42 648 556 87 28.8 / 02:04 08:55:39
Bike 56k 00:27:47 02:43:29 689 585 95 28.05 / 02:08 09:23:26
Bike 67.3k 00:25:53 03:09:23 745 617 100 27.66 / 02:10 09:49:20
Bike 79k 00:30:56 03:40:19 824 672 107 26.7 / 02:14 10:20:16
Bike 88.5k 00:25:42 04:06:01 838 677 108 26.21 / 02:17 10:45:58
Cycle 00:05:00 04:11:01 846 682 110 26.01 / 02:18 10:50:58

T2 00:03:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:52 04:14:53 715 540 89 - / - 10:54:51

Run 02:33:28 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:56 04:16:50 902 709 117 11.57 / 05:11 10:56:47
Run 1.3k 00:05:04 04:21:54 809 643 112 11.12 / 05:23 11:01:51
Run 2.6k 00:08:11 04:30:06 827 654 114 10.37 / 05:46 11:10:03
Run 4k 00:08:16 04:38:23 852 666 111 10.06 / 05:57 11:18:20
Run 5k 00:07:05 04:45:28 909 704 116 9.75 / 06:09 11:25:25
Run 6k 00:06:44 04:52:13 902 700 116 9.7 / 06:10 11:32:10
Run 8.2 00:17:38 05:09:51 988 755 119 8.91 / 06:43 11:49:48
Run 10.3k 00:13:43 05:23:35 969 743 118 8.97 / 06:41 12:03:32
Run 11.2k 00:07:35 05:31:10 983 752 120 8.81 / 06:48 12:11:07
Run 12.5k 00:11:52 05:43:03 1003 761 121 8.5 / 07:03 12:23:00
Run 13.8k 00:10:01 05:53:04 1006 762 121 8.45 / 07:05 12:33:01
Run 15k 00:07:52 06:00:56 1007 763 121 8.41 / 07:07 12:40:54
Run 16k 00:09:42 06:10:39 1012 767 120 8.26 / 07:15 12:50:36
Run 18k 00:16:56 06:27:35 1018 771 120 8.17 / 07:20 13:07:33
Run 20.2k 00:14:58 06:42:34 1009 763 119 8.2 / 07:18 13:22:31
Run 00:05:48 06:48:22 1003 760 120 8.24 / 07:16 13:28:19